Second post in GD on Pooping - Poop like a Samurai

Are politics really getting that boring - Two post this A.M. on clearing one's bowels.

If you are going to go (and we all must at one time or another) do it like the old warriors of the Orient





"The samurai would sit squarely on the seat, cross his leg so that his right ankle rested on his left knee (his left foot remained on the ground), place a hand on each knee, then straighten his back. Supposedly this aligns the bowels to help one from having to strain"

More detail at:



http://afterhours.lifehacker.com/poop-more-effectively-by-repositioning-one-leg-1551365555