Reply #13: sorry to hear this.. i know the feeling myself [View All]

It DOES get better. Takes a while for the drugs to kick in, sometimes its not the first one that works for you. Therapy is good too, but again, it takes time. Its just hard to make it through in the meantime.

My psychiatrist requested/made me read one book, "Feeling Good.. the New Mood Therapy" by David Burns. Its a pretty cheap book, like $8 or so in paperback. Helps to sort out thinking patterns and how to deal with stress a little better. It is not a solo solution but part of a process of getting better. I did benefit from the book and its suggestions. Should be available at the library too.

Another piece of unsolicited advice. Your family is family and I'm sure they love you. Don't underestimate their love. In reverse, you know there is nothing you wouldn't do for them. Try not to put pressure on yourself.