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midnight armadillo

(1000+ posts) Send PM | Profile | Ignore

Sun Nov-16-03 04:09 PM
Response to Original message

4. web page

www.beyondvegan.com used to have a TON of info on this, but the guy appears to be revising his page.

If memory serves: this particular expert did not recommend it - you tend to consume waay to much sugar (from fruit), have difficulty avoiding protein and calorie deficiency, and no one manages to stick with it for very long.

I've never tried it, so don't take my word for it. Fad diets are rarely a great idea - cooking your veggies allows for a vastly wider selection of foods and there's nothing that says you can't still eat plenty of raw things.

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