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Reply #9: Yesterday was my first day back in the gym... [View All]

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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group

4_Legs_Good

(1000+ posts) Send PM | Profile | Ignore

Tue Apr-12-05 01:14 PM
Response to Original message

9. Yesterday was my first day back in the gym...

And it was so-so. I feel really tired with the stress of a sick kitty, a pregnant wife, a needy son and the general T-minus-15 days to impending baby #2.

All the same I was glad to be back. I'm going kinda light, but trying to get everything in this week, to get back up to speed. Over the last 2 weeks of skipping exermacizing, I lost 4 poundsish of good weight and must have gained 2 of bad weight. /sigh/

So yesterday was chest day and today will be shoulders.

Also on my first days of NO-Xplode which is certainly a stimulant and seems to help, but until I'm done being exhausted for other reasons it's gonna be hard to judge.

david

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