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Reply #7: I'm doing about 800g of carbs and an avg of 25g of fat a day.. [View All]

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Home » Discuss » Archives » General Discussion (1/22-2007 thru 12/14/2010)

Kahuna

(1000+ posts) Send PM | Profile | Ignore

Thu Aug-13-09 08:09 AM
Response to Reply #6

7. I'm doing about 800g of carbs and an avg of 25g of fat a day..

I might only lose 5 pounds a month. But over time, it adds up. I'm eating foods I enjoy, I look great and feel like my old self again. I did Atkins for years. It's really hard to not eat carbs. Now I eat plenty of carbs, including sweets, and occassionally fast food. It's all a matter of balance. You wouldn't believe what I eat. I just cut down on the dairy and oils, and eat less meat, not zero meat. I have it down to a science. ;)

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