The thought that cows are eating ground up left-over body parts and renderings in their feed grosses me out
http://www.notmilk.com/http://www.notmilk.com/kradjian.htmlTHE MILK LETTER : A MESSAGE TO MY PATIENTSRobert M. Kradjian, MD
Breast Surgery Chief Division of General Surgery,
Seton Medical Centre #302 - 1800 Sullivan Ave.
Daly City, CA 94015 USA
SUMMARY
To my thinking, there is only one valid reason to drink milk
or use milk products. That is just because we simply want
to. Because we like it and because it has become a part of
our culture. Because we have become accustomed to its taste
and texture. Because we like the way it slides down our
throat. Because our parents did the very best they could for
us and provided milk in our earliest training and
conditioning. They taught us to like it. And then probably
the very best reason is ice cream! I've heard it described
"to die for".
I had one patient who did exactly that. He had no obvious
vices. He didn't smoke or drink, he didnt eat meat, his
diet and lifestyle was nearly a perfectly health promoting
one; but he had a passion. You guessed it, he loved rich ice
cream. A pint of the richest would be a lean day's ration
for him. On many occasions he would eat an entire quart -
and yes there were some cookies and other pastries. Good ice
cream deserves this after all. He seemed to be in good
health despite some expected "middle age spread" when he had
a devastating stroke which left him paralyzed, miserable and
helpless, and he had additional strokes and d ied several
years later never having left a hospital or rehabilitation
unit. Was he old? I don't think so. He was in his 50s.
So don't drink milk for health. I am convinced on the weight
of the scientific evidence that it does not "do a body
good." Inclusion of milk will only reduce your diet's
nutritional value and safety.
Most of the people on this planet live very healthfully
without cows' milk. You can too.
It will be difficult to change; we've been conditioned since
childhood to think of milk as "nature's most perfect food."
I'll guarantee you that it will be safe, improve your health
and it won't cost anything. What can you lose?
(Article courtesty of Dr. Kradjian and
http://www.afpafitness.com/articles/MILKDOC.HTM)