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Robb (1000+ posts) Send PM | Profile | Ignore | Wed Apr-28-04 03:37 PM Original message |
Hey healthy people: OK to work out every day? |
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Maine-i-acs (989 posts) Send PM | Profile | Ignore | Wed Apr-28-04 03:38 PM Response to Original message |
1. Change muscle groups |
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hippiechick (1000+ posts) Send PM | Profile | Ignore | Wed Apr-28-04 03:39 PM Response to Original message |
2. Good for you ! |
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Donkeyboy75 (1000+ posts) Send PM | Profile | Ignore | Wed Apr-28-04 03:42 PM Response to Original message |
3. I think so, as long as you listen to your body. |
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Robb (1000+ posts) Send PM | Profile | Ignore | Wed Apr-28-04 03:47 PM Response to Reply #3 |
6. Quite a bit so |
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ohiosmith (1000+ posts) Send PM | Profile | Ignore | Wed Apr-28-04 03:43 PM Original message |
You may consider every other day weight training or alternate |
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femmecahors (523 posts) Send PM | Profile | Ignore | Wed Apr-28-04 03:43 PM Response to Original message |
4. I have a 75 year old friend . . . |
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Robb (1000+ posts) Send PM | Profile | Ignore | Wed Apr-28-04 07:02 PM Response to Reply #4 |
9. THAT's inspiring! |
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BiggJawn (1000+ posts) Send PM | Profile | Ignore | Wed Apr-28-04 03:44 PM Response to Original message |
5. Listen to your Bod. |
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On the Road (1000+ posts) Send PM | Profile | Ignore | Wed Apr-28-04 03:59 PM Response to Original message |
7. Running and other Cardio is OK for Every Day |
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Laszlo_Hollyfeld (105 posts) Send PM | Profile | Ignore | Wed Apr-28-04 04:04 PM Response to Original message |
8. Depends on what you want to accomplish. |
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oblivious (1000+ posts) Send PM | Profile | Ignore | Wed Apr-28-04 08:23 PM Response to Original message |
10. Unless you're into serious body-building, I don't think it matters |
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Robb (1000+ posts) Send PM | Profile | Ignore | Wed Apr-28-04 08:32 PM Response to Reply #10 |
11. It's been going well |
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Taverner (1000+ posts) Send PM | Profile | Ignore | Wed Apr-28-04 08:34 PM Response to Original message |
12. Well it is good to take one day off |
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2cents (522 posts) Send PM | Profile | Ignore | Wed Apr-28-04 09:18 PM Response to Original message |
13. Real men... |
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DU AdBot (1000+ posts) | Wed May 01st 2024, 11:50 PM Response to Original message |
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