Small Study Finds Another Health Benefit In Chocolate
Greek Researchers: Chocolate May Boost Blood Vessel Health
POSTED: 9:58 am EDT August 30, 2004
MUNICH, Germany -- There's more good news for chocolate lovers.
Scientists have found that eating dark chocolate appears to improve the function of important cells lining the wall of blood vessels for at least three hours.
The study, involving 17 healthy young volunteers who agreed to eat a bar of dark chocolate and then get an ultrasound, found that eating dark chocolate seemed to make the blood vessels more flexible, which helps prevent the hardening of the arteries that leads to heart attacks.
But experts cautioned that the weight gain from eating a lot of chocolate probably would cancel out the apparent benefit.
Dark chocolate is rich in flavonoids, which act as natural antioxidants -- chemicals that combat the damage oxygen does to the body. However, that does not mean that chocolate binges will ward off a heart attack, experts warn.
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http://www.thekcrachannel.com/health/3690805/detail.htmlFirst they tell me it is good for me, then they tell me not to eat too much.