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the first few years of high school (most in the boarding place that I hated so much) -- I don't count those youthful dominance-hierarchy bouts as 'real' fights -- I've only had one real physical altercation, not all that long ago.
I beat the hell out of him. It was self-defense, all the way, in response to his attack. I had to beat him beyond all reason because that's what it took to neutralize his immediate threat. None of his kicks or punches landed on me -- my first response got me out of the way of his attack and I followed his limb as he withdrew and hammered him with a rapid succession of strikes that never gave him much in the way of a recovery time.
If it wasn't for many years of martial arts training, I doubt I'd have responded anywhere near as quickly or effectively (verily, I was in the exalted "no mind" state of mind for a while there). As it was, I still hesitated a tiny bit at times and definitely could have been more full-on 'aggressive,' but something was holding me back from inflicting maximum damage...just wanted to take him out of play, even though I couldn't have chosen a nicer fella on whom to bestow broken or dislocated bits and other anatomical mayhem. My punches, especially, were not particularly graceful, either -- once I committed myself and emerged from my 'automatic' defense response, I was painfully aware that I had to keep him reeling and knock him out or down or he'd come back and hurt my body rather badly (I had some physical edge on him but he was very strong and used to fight in the streets and teach karate).
I'd had plenty of cause to pre-emptively pulverize him but I restrained myself for a long, long time. Even when the time came to respond to his attack I exercized a lot of restraint. He later came after me with a weapon, but that's a different story.
I've had several near-misses as an adult, but that was my only true fight. I'm not seeking out a second, but I'll always be prepared to defend myself or someone else. The fight was actually invaluable, in that I was fighting in almost complete darkness, in the wee hours, in a very restricted area, with a third party present who almost cost me more than a little pain and blood -- all lessons that I knew from my martial arts background, but lessons proven by real life tend to stick with you a little better.
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