is dieting, one of your new years resolutions?

auntAgonist

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Mon Jan-02-06 01:09 PM
Original message

is dieting, one of your new years resolutions?

If you've decided that you need to lose weight and take control over your general well being, why not check out the Weightloss/Maintenance group on DU?

http://www.democraticunderground.com/discuss/duboard.php?az=show_topics&forum=337

Lots of great folks working to drop some extra pounds and support others as they do the same.

aA

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Shine

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Mon Jan-02-06 01:36 PM
Response to Original message

1. thanks for the tip!

I'll do that!

:hi:

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auntAgonist

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Mon Jan-02-06 03:17 PM
Response to Original message

2. gratuitous kickerooni!

come one come all :)

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Nikia

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Mon Jan-02-06 03:47 PM
Response to Original message

3. Actually just the opposite

I am recovering from anorexia. I still have more weight to gain. I also have to get more firm on normalyzing my eating. I won't go into detail because I know that much of it is the opposite of what you are trying to do.
I just want to remind all weight losers that good nutrition and a minimum number of calories from all 3 sources (carbs, protein, fats) is necessary for good health.

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auntAgonist

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Mon Jan-02-06 10:14 PM
Response to Reply #3

4. hey Nikia I'm glad you posted...

I think you might benefit (maybe) from the tips on maintaing weight. Normalizing eating habits is exactly what we're trying to do whether it's to gain or lose weight. I went through weightloss surgery and I'm learning a whole new style of eating. If you'd feel comfortable joining us, I'm sure you'd be a welcomed addition.

:hug:

thanks for what you have shared.

aA

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