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So how does a lazyass get back in shape?

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bicentennial_baby Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 10:43 PM
Original message
So how does a lazyass get back in shape?
Ok, so I'm 29...finally hitting that age where weight is gaining, as opposed to my never-wavering weight of the last 8 years or so. I'm eating more, better, drinking beer, etc...Going to skool, and not getting exercise, except for sex :D

So, I'm getting a lil belly, and I want it gone...What shall I do, Lounge? Advice appreciated...Nothing too strenuous though :P

:hi:
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HarukaTheTrophyWife Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 10:45 PM
Response to Original message
1. More sex.
:rofl:

Seriously though, lift weights and do some cardio. Try to eat a little healthier. Probably cut back on alcohol, but as a drunk, I would never seriously suggest that part to you. I need to start working out more myself. My arms are so skinny for me. I mean, they're still pretty buff for a girl, but not as buff as I like them.
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bicentennial_baby Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 10:48 PM
Response to Reply #1
2. I'm eating pretty healthy
Omnivore, but pretty well balanced. Yeah, I use whole milk dairy, but I'm a foodie....sue me. :P And olive oil only...I think it's an exercise issue, and I gotta get on it. I just never seem to have time right now, I'm so busy, every day of the week. Sigh...but yes, more sex...poor Sniffa... :rofl:
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HarukaTheTrophyWife Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 10:50 PM
Response to Reply #2
3. That poor tortured man...
God, I'd HATE to be in his position.

:rofl:
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bicentennial_baby Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 10:52 PM
Response to Reply #3
4. It's a rough existence, I tell ya...
:spray:

:rofl:

Geez...we dirty up *every* thread!! :rofl:
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HarukaTheTrophyWife Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 10:54 PM
Response to Reply #4
6. It's okay.
I seem to also dirty up everythread with LostinVA.
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bicentennial_baby Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 10:55 PM
Response to Reply #6
8. I've noticed....you slut!
:spank:
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HarukaTheTrophyWife Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 10:57 PM
Response to Reply #8
9. I can't help it.
Edited on Sun Oct-22-06 10:57 PM by haruka3_2000
I have a thing for hot older women. Feel free to punish me appropriately.
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bicentennial_baby Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 10:57 PM
Response to Reply #9
10. ...
:spray:


Oh no you didn't... :wow:

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HarukaTheTrophyWife Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 11:00 PM
Response to Reply #10
12. Did what?
:shrug:
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bicentennial_baby Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 11:03 PM
Response to Reply #12
13. You young'ns
When I was your age, I had to walk 5 miles uphill barefoot in the snow to get to skool... :rofl:
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HarukaTheTrophyWife Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 11:05 PM
Response to Reply #13
15. Aw geez...I just got it.
I wasn't referring to you, although you are also hot. You're older than me, but not notably so.
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bicentennial_baby Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 11:07 PM
Response to Reply #15
17. This is true.
:)

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dolo amber Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 10:52 PM
Response to Original message
5. There was this guy on CBS Sunday Morning today...
He's running 50 marathons in 50 days.

26 miles, every day, for 50 days straight.

He says he's doing this to inspire others to do "something, anything. Get out of your house and walk around the block. You have to start somewhere."

I'm SO going for a run tomorrow. Even if it's only 43 steps. :patriot:

(His name's Doug Something. He has a book called Mega Marathon Man, or Extreme!!! Marathon Man or something. I can't find it at the CBS site, but that could be due to the fact that I'm drunk. Go fitness!!1 :D)

:loveya: :yourock:
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bicentennial_baby Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 10:55 PM
Response to Reply #5
7. I have a *boobage* issue with running...
as well as shin splints...I'm thinking Pilates. :D

:loveya: and no, no, no... :yourock:

ps GO YOU! :woohoo:
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dolo amber Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 11:00 PM
Response to Reply #7
11. Dude...I totally have boob issues with it too
You just basically have to get some contraption that smushes everything to the point of immobility. :D

I also have a festering knee injury that could, at any moment (according to my orthopedic surgeon) snap and render me useless. x(

But there's something so very peaceful, so very zen about running once you get in "the zone". I used to do sprints in high school (and was quite good, actually; go figure :D) but the slower, long distance thing is really appealing to me now. Grab your iPod, load it with chill stuff but with beats and just zone and go. ;)
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bicentennial_baby Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 11:04 PM
Response to Reply #11
14. Damn, you're tempting me...
Oh dear...we could be on to something! :wow:
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dolo amber Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 11:10 PM
Response to Reply #14
18. It's genius
I've always been the poster child for "I only run if something really, really big is chasing me". And god knows I'm no marathoner or anything, but I find just getting OUT and doing it, even for the aforementioned 43 steps, is so completely like...relaxing. Which is odd, but it works. :D

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radwriter0555 Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-22-06 11:06 PM
Response to Reply #7
16. The Shock Absorber by Nike is hands down THE BEST sports bra
on the planet.

Settle for NO other. I'm a 34DD and this bra, the Shock Absorber is the best thing ever constructed by human hands for restraining boobage.

So, there's one more barrier removed, GET MOVING!
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