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I've Lost 16 lbs in 3 mos. and I have Quit Smoking for Two Weeks!!!

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Yavin4 Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Feb-28-07 10:07 PM
Original message
I've Lost 16 lbs in 3 mos. and I have Quit Smoking for Two Weeks!!!
WooHooo!!
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AlecBGreen Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Feb-28-07 10:13 PM
Response to Original message
1. keep it up!
:toast:
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merh Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Feb-28-07 10:15 PM
Response to Original message
2. Congratulations!
:woohoo:

That's a great accomplishment.

What's your secret?
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Yavin4 Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Feb-28-07 10:47 PM
Response to Reply #2
4. Running
The more I run, the less I want to eat and smoke. A good run seems to change my cravings. When I don't run, the cravings come back.
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merh Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Feb-28-07 11:36 PM
Response to Reply #4
8. so glad it's working for you.
and that explains how quitting smoking and weight loss go hand in hand.
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styersc Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Feb-28-07 10:35 PM
Response to Original message
3. Congrats-
the only time that I lost 16 lbs I had misplaced our newborn in a shopping mall.
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neweurope Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-01-07 03:22 AM
Response to Reply #3
12. LOL - I don't even have a newborn to misplace...
The world is just not just.

---------------------

Remember Fallujah

Bush to The Hague!
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Nicole Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Feb-28-07 10:48 PM
Response to Original message
5. Congratulations!
:toast:
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Generic Brad Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Feb-28-07 10:49 PM
Response to Original message
6. Keep at it!!
You're well on your way to becoming damned near perfect. :thumbsup:
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bigwillq Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Feb-28-07 10:58 PM
Response to Original message
7. Awesome!
Great job! :hug: :bounce:
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Pushed To The Left Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-01-07 02:21 AM
Response to Original message
9. Congratulations!
:thumbsup: :toast:
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Robeson Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-01-07 02:22 AM
Response to Original message
10. That's great!...
...keep up the good work!...:toast:
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neweurope Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-01-07 03:21 AM
Response to Original message
11. I envy you! I can't run...
...and just this morning I discovered that I have outgrown my favorite jeans. It's dieting now. First diet of my life, Monday I'll start.
:mad:

-----------------------

Remember Fallujah

Bush to The Hague!
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soleft Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-01-07 09:35 AM
Response to Original message
13. You rule!
:thumbsup:
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liberal hypnotist Donating Member (391 posts) Send PM | Profile | Ignore Thu Mar-01-07 11:16 AM
Response to Original message
14. You deserve a round of applause!
:applause:
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underpants Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-01-07 11:31 AM
Response to Original message
15. How are you doing it?
Both the weight and the smoking.

I ask because I know that people LOVE to give all the details.

Seriously how?
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Yavin4 Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-01-07 12:02 PM
Response to Reply #15
16. Running and Other Heavy Cardio
The more heavy cardio that I do, the less I crave.
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applegrove Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-01-07 01:34 PM
Response to Original message
17. That is really impressive. Congrats!
Edited on Thu Mar-01-07 01:34 PM by applegrove
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