Change in sleep schedule... how long to get used to it

MissMillie

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Tue Mar-20-07 09:43 AM
Original message

Change in sleep schedule... how long to get used to it

Mind you, I haven't taken a job on the graveyard shift or anything, but I've been trying to get back to the gym in the morning, and that means getting up early and that in turn means going to bed early. It's only a difference of a couple of hours, but it seems like the hardest thing to get used to.

How long do you suppose until I'll stop feeling like I need a nap at 11:00 a.m.?

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