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I had a great workout today

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SPKrazy Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jun-13-07 11:10 PM
Original message
I had a great workout today
i have no idea why

i just did

feel better

good even



:hi:
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graywarrior Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jun-13-07 11:14 PM
Response to Original message
1. Hey, me too.
I ran the treadmill for an hour with American Idiot blasting in my headphones.
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SPKrazy Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jun-13-07 11:17 PM
Response to Reply #1
2. That's great!
an hour running, i'm playing catch up dammit.

i've had a really hard time catching up too.

but i'm on the road now

i've taken my balls off the mantle again

:D
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graywarrior Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jun-13-07 11:21 PM
Response to Reply #2
3. I'll leave that one alone.
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Hippo_Tron Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jun-13-07 11:25 PM
Response to Reply #1
4. Good call I think I'm gonna put that on my ipod for my next long run
Jesus of Suburbia will last me about a mile by itself.
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graywarrior Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jun-13-07 11:35 PM
Response to Reply #4
5. I swear, that is the only CD that gets me pumped to run for the entire hour.
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Lex Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jun-13-07 11:39 PM
Response to Original message
6. Excellent. I got in my regular 2 mile walk tonight.
It felt good.

:hi:
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SPKrazy Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jun-14-07 06:47 AM
Response to Reply #6
7. Great!
that is good!

:hi:
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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jun-14-07 07:43 AM
Response to Original message
8. I missed mine
I remembered that I had to fix the time on my alarm, and then forgot to flip the switch to make the alarm actually go off...

I made it to work on time, but missed my planned workout.

I'm pretty bummed about it.
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