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Edited on Tue Jan-22-08 11:03 AM by Rob H.
If you have something placed in the document, for example a photo that's then been cropped in InDesign, you can select the white arrow (aka the Direct Selection tool) to click on the photo and you should be able to move the photo around inside its frame with either the mouse or the arrow keys (if you want finer control over its placement). Note that the arrow will turn into a white hand when you move it over the photo. That's normal.
You'll also know you've selected the photo and not the frame that contains it by where the "grab handles" (or "bounding box", to use Adobe's terminology) show when you click on the photo--if they're outside the frame but match the original dimensions of the photo before it was placed and cropped, you've selected the photo and not the frame.
Another helpful visual cue is that if you click and hold the mouse button down, any areas of the photo that extend beyond the frame's borders will show and will be semi-opaque; it's meant to be an aid in helping the user move the photo where they want it without having to repeatedly click and drag. I hope that made sense, but more importantly I hope it helps!
I also wish I had some advice to offer on the locking-up issue, but that doesn't happen to me very often. The few times things have gone wrong, the program just crashed and I had to start over. :(
Edit: a little more in-depth, but hopefully not more confusing!
Further edit: clarity.
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