|
Printer-friendly format Email this thread to a friend Bookmark this thread |
This topic is archived. |
Home » Discuss » The DU Lounge |
JVS (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:00 PM Original message |
What are some cheap and easy sources of fiber? |
Printer Friendly | Permalink | | Top |
Midlodemocrat (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:00 PM Response to Original message |
1. Mulch. |
Printer Friendly | Permalink | | Top |
JVS (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:04 PM Response to Reply #1 |
7. I think that would cause pain |
Printer Friendly | Permalink | | Top |
flvegan (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:02 PM Response to Original message |
2. You mean like from food or in addition to food? |
Printer Friendly | Permalink | | Top |
JVS (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:05 PM Response to Reply #2 |
10. from food. |
Printer Friendly | Permalink | | Top |
flvegan (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:23 PM Response to Reply #10 |
24. You probably don't *need* to add a whole lot |
Printer Friendly | Permalink | | Top |
JitterbugPerfume (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:02 PM Response to Original message |
3. tree bark |
Printer Friendly | Permalink | | Top |
Mike 03 (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:03 PM Response to Original message |
4. Do you mean food or supplements? |
Printer Friendly | Permalink | | Top |
JVS (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:03 PM Response to Reply #4 |
5. Food. |
Printer Friendly | Permalink | | Top |
JitterbugPerfume (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:06 PM Response to Reply #5 |
15. beans |
Printer Friendly | Permalink | | Top |
Mike 03 (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:09 PM Response to Reply #4 |
19. Yes beans or legumbes, like kidney beans, pinto beans. I think nuts are also |
Printer Friendly | Permalink | | Top |
rug (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:04 PM Response to Original message |
6. Corrugated cardboard. |
Printer Friendly | Permalink | | Top |
Chan790 (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:04 PM Response to Original message |
8. Oatmeal, beans, whole grains, apples, some nuts. n/m |
Printer Friendly | Permalink | | Top |
KitchenWitch (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:04 PM Response to Original message |
9. multi grain bread |
Printer Friendly | Permalink | | Top |
JVS (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:05 PM Response to Reply #9 |
12. The bakery doesn't label their bread here |
Printer Friendly | Permalink | | Top |
KitchenWitch (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:10 PM Response to Reply #12 |
21. Go to the grocery store, buy either the Brownberry or the Orowheat |
Printer Friendly | Permalink | | Top |
tigereye (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 12:21 PM Response to Reply #12 |
47. I would think the local bread where you are ought to do it |
Printer Friendly | Permalink | | Top |
JVS (1000+ posts) Send PM | Profile | Ignore | Thu May-14-09 07:08 AM Response to Reply #47 |
50. Not all breads are equal and the local packaging doesn't say how much fiber is in anything |
Printer Friendly | Permalink | | Top |
tigereye (1000+ posts) Send PM | Profile | Ignore | Thu May-14-09 08:17 PM Response to Reply #50 |
57. I had a German housemate when I was in grad school, and she used to eat |
Printer Friendly | Permalink | | Top |
Shell Beau (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:05 PM Response to Original message |
11. Raisin Bran, Fiber One, Frosted Mini Wheats |
Printer Friendly | Permalink | | Top |
JVS (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:06 PM Response to Reply #11 |
14. What about musli or granola? |
Printer Friendly | Permalink | | Top |
Chan790 (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:07 PM Response to Reply #14 |
17. Usually yes on both. n/m |
Printer Friendly | Permalink | | Top |
Shell Beau (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:10 PM Response to Reply #14 |
20. Yes, and they do make supplements that are fairly cheap. |
Printer Friendly | Permalink | | Top |
no name no slogan (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 10:59 PM Response to Reply #11 |
29. The Colon Blow reference has been made. |
Printer Friendly | Permalink | | Top |
siligut (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:05 PM Response to Original message |
13. Brown rice, beans, lentils, any non starchy vegetable. |
Printer Friendly | Permalink | | Top |
The Velveteen Ocelot (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:07 PM Response to Original message |
16. Bark and lichens. |
Printer Friendly | Permalink | | Top |
JitterbugPerfume (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:08 PM Response to Original message |
18. anything made od whole grains |
Printer Friendly | Permalink | | Top |
Mike 03 (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:13 PM Response to Original message |
22. Respectfully, I disagree with those folks recommending breads. |
Printer Friendly | Permalink | | Top |
Deja Q (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:17 PM Response to Original message |
23. How about this? |
Printer Friendly | Permalink | | Top |
Xipe Totec (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 07:25 PM Response to Original message |
25. Sunflower seeds |
Printer Friendly | Permalink | | Top |
femmocrat (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 09:34 PM Response to Original message |
26. Cabbage. n/t |
Printer Friendly | Permalink | | Top |
sniffa (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 09:52 PM Response to Original message |
27. Where's Bi-Baby? |
Printer Friendly | Permalink | | Top |
Bossy Monkey (1000+ posts) Send PM | Profile | Ignore | Tue May-12-09 09:53 PM Response to Original message |
28. Looks like pinto beans are your big winner. Cheap and chock full |
Printer Friendly | Permalink | | Top |
Artie Bucco (174 posts) Send PM | Profile | Ignore | Tue May-12-09 11:38 PM Response to Original message |
30. Easy |
Printer Friendly | Permalink | | Top |
Dangerously Amused (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 12:07 AM Response to Original message |
31. Wool sweaters. Also, fiberglass. |
Printer Friendly | Permalink | | Top |
Zavulon (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 12:10 AM Response to Original message |
32. I'd have to double-check, but I'm pretty sure Triscuits make the cut. (NT) |
Printer Friendly | Permalink | | Top |
GoddessOfGuinness (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 12:22 AM Response to Original message |
33. Flax seed |
Printer Friendly | Permalink | | Top |
omega minimo (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 12:23 AM Response to Original message |
34. Trader Joe's prepeeled baby carrots. Yum. |
Printer Friendly | Permalink | | Top |
elleng (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 12:29 AM Response to Original message |
35. HEMP!!!! |
Printer Friendly | Permalink | | Top |
elleng (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 12:36 AM Response to Original message |
36. Vegetarian frozen burgers etc; |
Printer Friendly | Permalink | | Top |
Manifestor_of_Light (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 12:39 AM Response to Original message |
37. Particle board. |
Printer Friendly | Permalink | | Top |
EFerrari (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 12:41 AM Response to Original message |
38. Pencils, fingernails, sunflower seed shells. |
Printer Friendly | Permalink | | Top |
Kali (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 01:13 AM Response to Original message |
39. saw dust |
Printer Friendly | Permalink | | Top |
MaryPoppins (5 posts) Send PM | Profile | Ignore | Wed May-13-09 02:55 AM Response to Original message |
40. Try some of this. |
Printer Friendly | Permalink | | Top |
LostInAnomie (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 03:13 AM Response to Original message |
41. Cow and/or elephant poop. |
Printer Friendly | Permalink | | Top |
dembotoz (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 08:49 AM Response to Original message |
42. dry roasted peanuts with the shell on |
Printer Friendly | Permalink | | Top |
NJmaverick (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 08:50 AM Response to Original message |
43. popcorn |
Printer Friendly | Permalink | | Top |
cwydro (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 09:04 AM Response to Original message |
44. High fiber cereals like All-Bran, |
Printer Friendly | Permalink | | Top |
Catshrink (1000+ posts) Send PM | Profile | Ignore | Thu May-14-09 07:31 AM Response to Reply #44 |
51. Add a teaspoon of flax seed or wheat germ to your cereal |
Printer Friendly | Permalink | | Top |
petronius (1000+ posts) Send PM | Profile | Ignore | Thu May-14-09 10:33 AM Response to Reply #51 |
54. Just be sure to grind the flaxseed first (if you buy it whole) (nt) |
Printer Friendly | Permalink | | Top |
hobbit709 (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 09:46 AM Response to Original message |
45. Celery and sawdust. |
Printer Friendly | Permalink | | Top |
ashling (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 12:06 PM Response to Original message |
46. old blue jeans |
Printer Friendly | Permalink | | Top |
tigereye (1000+ posts) Send PM | Profile | Ignore | Wed May-13-09 12:23 PM Response to Original message |
48. beer? |
Printer Friendly | Permalink | | Top |
JVS (1000+ posts) Send PM | Profile | Ignore | Thu May-14-09 07:07 AM Response to Original message |
49. THANKS EVERYONE! MISSION ACCOMPLISHED! |
Printer Friendly | Permalink | | Top |
HarukaTheTrophyWife (1000+ posts) Send PM | Profile | Ignore | Thu May-14-09 09:49 AM Response to Reply #49 |
52. God speed |
Printer Friendly | Permalink | | Top |
JVS (1000+ posts) Send PM | Profile | Ignore | Thu May-14-09 07:06 PM Response to Reply #52 |
55. God's speed, texture, and bulk to you too, Haruka. |
Printer Friendly | Permalink | | Top |
arbusto_baboso (1000+ posts) Send PM | Profile | Ignore | Thu May-14-09 10:24 AM Response to Original message |
53. Raw twine. Or Grape Nuts. Same difference really. |
Printer Friendly | Permalink | | Top |
dugaresa (1000+ posts) Send PM | Profile | Ignore | Thu May-14-09 08:26 PM Response to Reply #53 |
59. Ah Gravel Nuts |
Printer Friendly | Permalink | | Top |
pink-o (1000+ posts) Send PM | Profile | Ignore | Thu May-14-09 08:17 PM Response to Original message |
56. Clothes from the Goodwill! |
Printer Friendly | Permalink | | Top |
dugaresa (1000+ posts) Send PM | Profile | Ignore | Thu May-14-09 08:25 PM Response to Original message |
58. Kashi Go Lean Crunch - you won't be able to leave the house |
Printer Friendly | Permalink | | Top |
applegrove (1000+ posts) Send PM | Profile | Ignore | Thu May-14-09 10:34 PM Response to Original message |
60. Strawberries in season. |
Printer Friendly | Permalink | | Top |
sarge43 (1000+ posts) Send PM | Profile | Ignore | Fri May-15-09 05:42 AM Response to Original message |
61. Bulgar, cracked wheat. |
Printer Friendly | Permalink | | Top |
DU AdBot (1000+ posts) | Sat May 04th 2024, 02:13 AM Response to Original message |
Advertisements [?] |
Top |
Home » Discuss » The DU Lounge |
Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators
Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.
Home | Discussion Forums | Journals | Store | Donate
About DU | Contact Us | Privacy Policy
Got a message for Democratic Underground? Click here to send us a message.
© 2001 - 2011 Democratic Underground, LLC