Juices 'may cut Alzheimer's risk'

Med diet 'reduces dementia risk'
Eating a "Mediterranean-style" healthy diet significantly reduces the risk of developing Alzheimer's disease, a study has suggested.
US researchers looked at the diet and health of 2,200 people over four years.

The more people kept to a Mediterranean diet, the less likely they were to develop Alzheimer's, according to the Annals of Neurology study. <snip>

The Mediterranean diet - rich in fruit, vegetables and cereals with some fish and alcohol and very little dairy and meat - has been cited as being generally good for health for some time. <snip>

The researchers from the Columbia University Medical Center assessed participants' neurological health, and noted their dietary habits.

Their food intake was given a "Mediterranean Diet score" of between zero and nine. <snip>

The researchers found that, for each additional point on the Mediterranean diet scale, the risk of Alzheimer's dropped by almost 10%. <snip>

<snip>
"As we get older, eating a healthy diet including fresh fruit and vegetables, getting our blood pressure and cholesterol checked regularly, taking exercise and watching our weight may all turn out to be important ways of reducing our risk of developing dementia in later life."




Story from BBC NEWS:
http://news.bbc.co.uk/go/pr/fr/-/2/hi/health/4904082.stm

during the past year ...

It's an awful thing and only getting worse.

So here's to JUICE, the mediterranean diet, exercise, and WHATEVER IT TAKES!!! The only problem is finding the time for all these good things while being the caretaker.


Thanks for posting this, always interested in ALZ news.

documented Pycnogenol (Pine Bark Extract) are all beneficial for inflammatory conditions involving the nervous system. Antioxidants.... not just for breakfast anymore.

1: Free Radic Biol Med. 2003 Apr 15;34(8):1070-7.Click here to read Links
Reduction of inclusion body pathology in ApoE-deficient mice fed a combination of antioxidants.

* Veurink G,
* Liu D,
* Taddei K,
* Perry G,
* Smith MA,
* Robertson TA,
* Hone E,
* Groth DM,
* Atwood CS,
* Martins RN.

Department of Surgery, University of Western Australia, Perth, Western Australia, Australia.

Clinical studies have shown that the antioxidant vitamin E can slow the progression of Alzheimer's disease (AD). Other antioxidants reported to affect cognitive function include ginkgo biloba, vitamin C, and lipoic acid. To examine the effects of combination antioxidant therapy (CAT) on longevity and neuropathology in mice, we supplemented the diet of ApoE-deficient mice with vitamin E, ginkgo biloba, pycnogenol, and ascorbyl palmitate. ApoE-deficient mice normally exhibit increased numbers of PAS-positive inclusion bodies with aging. However, supplementation with CAT resulted in a significant increase in life span and a marked reduction of inclusion body histopathology in the hippocampus. In addition, while untreated apoE-deficient mice exhibited increased levels of TUNEL staining, a marker of DNA fragmentation, supplementation with CAT resulted in a significant reduction in the levels of TUNEL staining. These findings suggest that oxidative mechanisms, perhaps related to neuronal apoptosis, are integral to inclusion body formation in aging mice. The association between the reduced number of apoptotic cells and the reduction in inclusion bodies may explain in part the increased longevity of mice fed CAT, and supports the contention that the combined actions of selected antioxidants may be therapeutically effective against neurodegenerative diseases.

PMID: 12684092


1: Brain Res Mol Brain Res. 2002 Jul 15;104(1):55-65.Click here to read Links
Pycnogenol protects neurons from amyloid-beta peptide-induced apoptosis.

* Peng QL,
* Buz'Zard AR,
* Lau BH.

Department of Microbiology and Molecular Genetics, School of Medicine, Loma Linda University, Loma Linda, CA 92350, USA.

Neuronal apoptosis is one of the pathological features of Alzheimer's disease (AD). Morphological pathology reveals that neuronal apoptosis is associated with senile plaques containing amyloid-beta peptide (Abeta) in AD brains. Reactive oxygen species (ROS) has been proposed to be involved in the apoptotic mechanism of Abeta-mediated neurotoxicity. In the present study, using a rat pheochromocytoma (PC12) cell line, we investigated the effect of Pycnogenol (PYC), a potent antioxidant and ROS scavenger, on Abeta(25-35)-induced apoptosis and ROS generation. We used vitamin E, a known antioxidant agent, to verify the effect of PYC. Abeta(25-35)-induced apoptosis in PC12 cells was demonstrated by: (1) a dose-dependent loss of cell viability; (2) a time- and dose-dependent increase in the apoptotic cells; (3) an induction of DNA fragmentation; and (4) an increase in caspase-3 activity and cleavage of poly (ADP-ribose) polymerase (PARP). Our data showed that a significant increase in ROS formation preceded apoptotic events after PC12 cells were exposed to Abeta(25-35). We further found that PYC not only suppressed the generation of ROS but also attenuated caspase-3 activation, DNA fragmentation, PARP cleavage, and eventually protected against Abeta-induced apoptosis. Vitamin E also suppressed cell death and caspase-3 activation induced by Abeta(25-35). Taken together, these results suggest that ROS may be involved in Abeta-induced apoptosis in PC12 cells. They further suggest that PYC can reduce apoptosis, possibly by decreasing free radical generation in PC12 cells.

PMID: 12117551

1: Biol Pharm Bull. 2000 Jun;23(6):735-7. Links
Pycnogenol protects vascular endothelial cells from beta-amyloid-induced injury.

* Liu F,
* Lau BH,
* Peng Q,
* Shah V.

Department of Microbiology and Molecular Genetics, School of Medicine, Loma Linda University, CA 92350, USA.

The neuropathological hallmarks of Alzheimer's disease (AD) are senile plaques, cerebrovascular beta-amyloidosis, neurofibrillary tangles, and selective neuronal loss. Beta-amyloid (Abeta) has been shown to cause vascular damage mediated by generation of reactive oxygen species and this damage is considered an early event in the development of AD. In this study, we determined the effect of pyenogenol, a potent antioxidant phytochemical, on Abeta-induced cellular injury. Pulmonary artery endothelial cells (PAEC) were exposed to Abeta for 24 h. Cell injury was assessed by measuring cell viability with methylthiazol tetrazolium (MTT) assay, and by determining the release of intracellular lactate dehydrogenase (LDH). Lipid peroxidation products of PAEC were determined by measuring thiobarbituric acid-reactive substances (TBARS). Exposure of PAEC to Abeta resulted in a decrease in cell viability, an increase of LDH release indicating membrane damage, and an elevated level of TBARS. Preincubation of PAEC with pycnogenol significantly minimized these changes. This study demonstrated that pycnogenol can protect vascular endothelial cells from Abeta-induced injury. The data suggest that pycnogenol may be useful for the prevention and/or treatment of vascular or neurodegenerative diseases associated with Abeta toxicity.

PMID: 10864026


1: Free Radic Res. 2000 Feb;32(2):115-24. Links
Antioxidants and herbal extracts protect HT-4 neuronal cells against glutamate-induced cytotoxicity.

* Kobayashi MS,
* Han D,
* Packer L.

Department of Molecular and Cell Biology, University of California, Berkeley 94720-3200, USA.

Antioxidant therapy has been shown to be beneficial in neurological disorders including Alzheimer's disease and cerebral ischemia. Glutamate-induced cytotoxicity in HT-4 neuronal cells has been previously demonstrated to be due to oxidative stress caused by depletion of cellular glutathione (GSH). The present study demonstrates that a wide variety of antioxidants inhibit glutamate-induced cytotoxicity in HT-4 neuronal cells. Low concentrations of alpha-tocopherol and its analogs were highly effective in protecting neuronal cells against cytotoxicity. Purified flavonoids and herbal extracts of Gingko biloba (EGb 761) and French maritime pine bark (Pycnogenol) were also effective. We have previously shown that pro-glutathione agents can spare GSH and protect cells from glutamate insult in a C6 glial cell model. The protective effects of nonthiol-based antioxidants tested in the HT-4 line were not mediated via GSH level modulation. In contrast, protective effects of thiol-based pro-glutathione agents alpha-lipoic acid (LA) and N-acetyl cysteine (NAC) corresponded with a sparing effect on GSH levels in glutamate-treated HT-4 cells. Glutamate-induced cytotoxicity in HT-4 cells is a useful model system for testing compounds or mixtures for antioxidant activity.

PMID: 10653482

Best idea of the week.

Make mine wheat grass, with a carrot & beet chaser...

...and so tasty too!