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An abundance of vitamin C in the diet may help lower a person's risk of developing type 2 diabetes,

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Celebration Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Aug-07-08 03:31 PM
Original message
An abundance of vitamin C in the diet may help lower a person's risk of developing type 2 diabetes,
http://www.reuters.com/article/healthNews/idUSCOL76454020080807

An abundance of vitamin C in the diet may help lower a person's risk of developing type 2 diabetes, new research suggests.

In a study of middle-aged and older men and women, those with the highest blood levels of vitamin C were significantly less likely to develop diabetes over 12 years than those with the lowest levels, researchers found.

Fruits and vegetables are the main source of vitamin C in Western diets, and blood levels of vitamin C are good markers of fruit and vegetable intake, Dr. Nita G. Forouhi, at the Institute of Metabolic Science at Addenbrooke's Hospital, Cambridge, England, and colleagues note.

...................snip...................

According to the investigators, the likelihood of developing diabetes was 62 percent lower in men and women with the highest circulating vitamin C levels, relative to men and women with the lowest vitamin C levels.

Factoring out other characteristics associated with diabetes risk, such as older age, gender, family history, alcohol intake, physical activity, smoking status and body weight did not significantly alter these associations.

These data offer "persuasive evidence of a beneficial effect of vitamin C and fruit and vegetable intake on diabetes risk," Forouhi and colleagues conclude.




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hobbit709 Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Aug-07-08 03:33 PM
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1. Certainly didn't work for me.
Must be some other factor.
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trotsky Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Aug-07-08 04:19 PM
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2. This seems to have it kind of backwards, doesn't it?
Eating a healthy diet is likely to result in a healthier, leaner body which is automatically less susceptible to conditions like diabetes. And high vitamin C blood levels are indicative of a healthy diet - it doesn't appear supported to say that high C blood levels are themselves responsible for reduced diabetes risk.

Clearly just popping vitamin C pills is NOT going to have the same effect.
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Celebration Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Aug-07-08 05:07 PM
Response to Reply #2
3. well, they mentioned Vitamin C in the diet
Not in supplements. Supplementation was not the issue in this. Vitamin C levels in the blood was. Supplements may or may not have the same effect. This study simply did not address the question.
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Hannah Bell Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Aug-19-08 04:28 AM
Response to Reply #3
8. or perhaps it could be that people with diabetes have less vitamin c in their blood.
effect, not cause.

just like seriously ill people have low blood cholesterol.
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varkam Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Aug-09-08 07:15 PM
Response to Reply #2
7. Exactly.
The study singles out vitamin C in the , but I suspect that you are correct in pointing out that there's likely third-variable influence going on (namely, having a healthy diet).
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hvn_nbr_2 Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Aug-07-08 06:29 PM
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4. There's not a thing your body can do with even a 31st milligram of C.
That's the absolute scientific fact that they always told me when I was young. The only function of vitamin C was to prevent scurvy. If you didn't have scurvy, then you had all the C you could possibly use.

Of course, today even the RDA is 2.5 times as much as you could possibly do anything with 50 years ago. I guess evolution marches on even faster than anyone guessed.
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HiFructosePronSyrup Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Aug-07-08 06:34 PM
Response to Reply #4
5. Uh no.
Scury is the disease of vitamin C deficiency. The purpose of vitamin C is not to prevent scurcy.
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HysteryDiagnosis Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Aug-09-08 04:48 PM
Response to Reply #4
6. More C may help some people for reasons unexplained, or
for reasons that are explained but not believed or proven out to others' satisfaction.

http://www.prweb.com/releases/2004/11/prweb183344.htm


>>In my opinion Jim Fixx died of Chronic subclinical scurvy which was the direct cause of chronic unbalanced circadian atheroma (CUCA) that could have been prevented by an Optometrist trained in CardioRetinometry. Repair of the heart's coronary arteries and everyb other artery in the body is governed by homeostatic mechanisms. These control blood pressure, cholesterol levels (dietary cholesterol is laughably little involved and false 'findings' have caused fifty years of dietary misery) body temperature and just about every other system.

The cardiovascular repair system is efficient but rate limited. Because it is rate limited we must not wear ourselves out faster than we can repair our arteries. Obviously we would not survive to adult age if repair were not at least twice the rate of wear, making it possible for every arterial endothelial cell to be replaced and stuck in place with collagen in eight hrs of overnight rest - not necessarily sleep.<<
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