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xultar Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-18-10 08:01 PM
Original message
Vegan Jasmine Rice Pudding...
Sounds great. I got this off of Cheap Healthy Food Frugal Recipes

3/4 cup jasmine rice
1 1/2 cup water
1/4 tsp salt
4 cups almond milk (or other nondairy milk)
1/2 cup sugar
2 tsp vanilla
dash of cinnamon
almonds (optional garnish)

1) In a large saucepan, bring salted water and rice to a boil over high heat. Reduce heat to medium-low, cover, and simmer for approximately 15 minutes or until water is absorbed and rice is fluffy.

2) Add the almond milk and sugar to the rice and increase heat to medium. Stirring frequently, cook for 30–40 minutes until the mixture is thick and creamy.

3) Remove from heat and stir in vanilla.

4) Pour into 7–8 ramekins and cover with plastic wrap if you don’t like pudding skin. Once the pudding has cooled, or if you want to serve it warm (as I do), garnish with dashes of cinnamon and almonds, as desired.

5) Take a taste, close your eyes, and try to imagine heaven being better than this. Just try.

Approximate Calories, Fat, Fiber, and Price per Serving
Serves 7: 161.8 calories, 3.1 g fat, .9 g fiber, $0.40
Serves 8: 141.6 calories, 2.75 g fat, .75 g fiber, $0.35

Calculations
3/4 cup jasmine rice: 450 calories, 0g fat, 0g fiber, $.41
1/4 tsp salt: negligible calories, fat, and fiber, $.02
4 cups almond milk: 160 calories, 12g fat, 4g fiber, $1.99
1/2 cup sugar: 418.5 calories, 0g fat, 0g fiber, $.28
2 tsp vanilla: negligible calories, fat, and fiber, $.04
cinnamon: negligible calories, fat, and fiber, $.02
14 almonds: 104 calories, 10g fat, 2g fiber, $.04
Totals: 1132.5 calories, 22g fat, 6g fiber, $2.80
Per serving (totals/7): 161.8 calories, 3.1g fat, .9g fiber, $.40
Per serving (totals/8): 141.6 calories, 2.75g fat, .75g fiber, $.35
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MrMickeysMom Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-18-10 09:11 PM
Response to Original message
1. Hey xultar!
Good to see you and get this great recipe. I love Indian food (but it is so time consuming), and I've been thinking about a rice dessert. I'll do it!

:hi:
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