Has this happened to anyone else?

Today, I was meditating. (as I do every day)I guess I should make that yesterday afternoon, given the time now. ;)

I got a tape from my library, "karmic releasing", and was meditating on it. I was in a wonderful place, so when the tape finished, I continued to meditate.

I had written up a manifestation exercise the night before, and began to meditate on that, remembering much of what I had written.

All of a sudden, there was a big 'pop' in my solar plexus, then it kind of contracted, my whole body jerked a bit, and then this feeling spread all over me...it's difficult to describe, as I was so deep in the meditation it didn't feel like I had limbs, but yet I could feel prickly sensations (and they were good) in all my limbs, and spread all over my body.

It wasn't indigestion, or anything of the sort. It reminded somewhat of an acupuncture session I had years ago, when I felt a pop in the right area of my body, just below the breastbone. The acupuncturist said it was my liver meridian unblocking.

I think that was my solar plexus energy unblocking. At first, I wasn't sure if I felt any effects, but it soon became apparent that I was much more centred than usual. Emotionally stronger. I started having some important emotional insights about myself.

Has anyone else experienced an unblocking of energy?

You absolutely had a "clearing" of energy in your meditation. Congratulations! I teach people to do this type of energy clearing all the time.

Love and light,
Bluestar

So one can do it consciously; work on it, as well?

This was rather spontaneous.

It is just like that. You were able to unblock energy via meditation. I am impressed! Wow.

The energy is going to flow thru your chakras and meridians a lot better now. You may have to check it and unblock it again from time to time. Maybe you can systematically clear all your chakras.

Thanks cassie, but it was spontaneous.

The one thing that really struck me was at some point in time in my healing - I began to be able to dance. I could move to the rhythm, feel it through my body. Hadn't been able to do that before...I know those lower chakras weren't open.

It wasn't anything I could feel in the chakra, it just happened one day I started dancing.

I was never good at rhythm; I loved when pogo dancing was in all those years ago, because you didn't need it. :rofl:

I can only dance to a couple of songs before I feel tired and somewhat in pain, but it's quite amazing for me! :D

It'll be interesting to see whether your will and motivation will be less imepeded in someway after this.

I'm hoping that this feeling will continue.

I feel emotionally stronger, I'm even standing up straighter. :-)

You're getting clearer on what you went through. Your experiences are validating that for you. More insights will follow in the course of your coming more into balance. You're becoming more laid back since you're no longer held at your solar plexus. Your center now includes your heart in the center of your chest and your spine directly behind it. Vizualizing that will send heart energy directly up your spine. Let it go straight up. It may have a color or feel or it may be a jolt of energy. You'll find yourself becoming/having access to being less stressed, more settled, freer in your range of movements, able to breathe easier, clearer about your experiences, to one degree or another depending on how clean a life you lead and what you meditate on.

If you're not already trying it, I'd think that visualizing the rainbow aligned with your charkras would be centering, balancing and beneficial in ways known and unknown. Initially, I'd use a gentle holding at the solar plexus. That will resonate it in synch with the other centers and you can fold it right in. A wonderful way to bring about easy manifestations when the chakras are involved.

Those are wonderful insights.

I'm looking forward to my next meditation, as you've helped me to focus more on specifics. I'll keep working on it in my meditations, visualizing everything that you mentioned.

I do feel a difference since my unblocking yesterday. It can only get better.

Many, many thanks! :hug:

Jai. :donut: :donut: :hug:

as the result of deep meditation or any physical sensation of letting go, however--since five a.m. this morning, after some stretching, burning of meditation candles and swallowing some enzyme supplements for digestion, I have been experiencing what feels like a tidal outpouring of pent-up creative energy. It was just barely possible to harness it in order to use it efficiently, but I have managed to do that. I got so much accomplished today, with surprisingly little emotional interference, doubt or stress. I got more work done on my novel in just three hours than I have for more than one year. And...phew. It felt really good to be able to let all of those ideas out, let me tell you.

But aside from the candle and the morning stretches--it wasn't even anything formal--I don't know what I did to trigger this. Maybe it's "first day of the month" energy? I don't know. And if it is something like that, this has been the best first day of the month ever.

I mentioned above a clearing of the lower chakras...it was gradual, and I didn't realize it until I started dancing, and found that I could. Sometimes it doesn't hit with the same force my OP does.

Here's hoping it will continue for you! :toast: