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For veterans home from Iraq, sleep is now the enemy

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flashl Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Aug-05-08 11:14 AM
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For veterans home from Iraq, sleep is now the enemy
By Jia-Rui Chong, Los Angeles Times Staff Writer
August 5, 2008

SAN DIEGO -- By the time the sun began to rise one recent Friday over his Mira Mesa neighborhood, Mitch Hood had been up for about 18 hours.

He punched a caffeine tablet out of a blister pack and washed it down with two cans of Red Bull. He finished it off with a gulp of Pepsi.

He figured this would keep him awake four more hours. Then, he jumped back into his video game.

Hood, 25, spent two tours with the Marines in Iraq. Now, like many other veterans and millions of civilians, he faces a new enemy: sleep.

"I'm afraid I'm going to have nightmares and I'm going to get stuck there," he said. "I try with all my strength not to sleep."

When he eventually crashes and sleep overtakes him, Hood relives combat, or sometimes his mind creates new horror-filled scenarios. Once, he punched his fiancee, Natalya Gibson, while having a nightmare. She insisted it didn't hurt, but Hood has not stopped apologizing.

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RaleighNCDUer Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Aug-05-08 01:08 PM
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1. Instead of caffine tabs and Red Bull, what he needs is
for the VA to pay for weekly counseling sessions. He just needs to TALK about what he went through, process it through his return to the real world. Just talking it out will relieve the nightmares, but he has to talk with an empathetic listener - a group session with other ex-military works well. Civilians don't understand, no matter how much they might want to - they're either Rah-Rah or judgmental, and either of those just make it worse.
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flashl Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Aug-05-08 01:29 PM
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2. Locally, weekly counselling sessions for Vietnam era veterans were suddenly shutdown
and joined with another group over 50 miles away. It's my understanding that the Vietnam era vets were a help to returning Iraq and Afghanistan veterans because they could provide that sympathetic ear.
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