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Has anyone here tried the "Miracle Ball Method"?

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Rainbowreflect Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Apr-22-05 03:29 PM
Original message
Has anyone here tried the "Miracle Ball Method"?
It uses 2 small semi-hard balls that you lay on & it is suppose to relieve stress, stiffness & pain.
I have talked to a few people who swear by it & was wondering if anyone had any experience with it here.
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Apr-23-05 05:20 PM
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1. Yes, and I've found it to be very helpful
My hips are tight and I've been using these for a few weeks now. I felt that for $17 or so it was worth it for me. :hi:
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Rainbowreflect Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Apr-25-05 12:52 PM
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2. I have been using it daily since last Thursday & I am already
noticing a difference. I am thrilled because since I hurt my leg my workout have been drastically cut & I was starting to feel really stiff.
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Apr-25-05 06:30 PM
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3. My Pilates teacher turned me on to this idea
I fell and hurt my knee back in January. It's better but my tendons in that leg have been tight ever since. But the Miracle Ball program has really helped it. Glad it's working for you! :hi:
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