Friday, 5/27: I worked out today--did you?

MissMillie

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Fri May-27-05 08:10 AM
Original message

Friday, 5/27: I worked out today--did you?

I jogged for 2 miles and then did my usual stint in the weight room.

I ended up not working out yesterday. This wasn't my best week. I don't usually take more than 2 days off. I'll have to try harder next week.

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ellie

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Fri May-27-05 08:35 AM
Response to Original message

1. Wow Miss Millie!

What time do you get up? I will walk later today and do abs work. I weighed in today and I didn't lose or gain, which is bad and good. I think I am going to have to go back to weight lifting. I took about two weeks off. I usually start on an exercise and diet program really great then lose interest after a couple of weeks. I have to get re-motivated.

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MissMillie

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Fri May-27-05 11:23 AM
Response to Reply #1

4. I was up at 5:30 today

out of the house by 6:10, and at the gym at 7:10.

My gym is at my job, which is 45 miles away from where I live.

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Brewman_Jax

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Fri May-27-05 09:47 AM
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2. Not yet

did a workout double yesterday. At gym, 45min cardio ball session, 12min on stairmaster; 3 mile run after work.

Will do the gym 45min aerobic step workout today at lunch.

Summer's coming soon--and so's my vacation.

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ewagner

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Fri May-27-05 10:49 AM
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3. Sad to say

I missed my morning workout....picked my son up from the airport late last night and drove two hours home ... didn't get to bed until 2AM...overslept....

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vikegirl

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Fri May-27-05 12:02 PM
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5. Yes!

I'm determined not to slack off this holiday weekend. *knocks wood*

Today I did Kathy Smith's Power Step Workout.

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Cobalt Violet

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Fri May-27-05 08:40 PM
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6. Legs and back.

And then went and worked 8 hsrs. on my feet. (for the 9th day in a row.)

I also blew off working out yesterday. I felt like I needed to sleep more than workout. So I slept until 10:00 am. I'm glad I did.
I feel like sleep helped.

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