Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

Wednesday, 1/18: I worked out today--did you?

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU
 
MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jan-18-06 09:16 AM
Original message
Wednesday, 1/18: I worked out today--did you?
:hi: Good morning!


Today I ran a mile (12:36:16) and then did 3.1 km on the rowing machine (20 minutes). Then I went to the weight room and did my upper body workout.

How about you guys & gals?
Refresh | 0 Recommendations Printer Friendly | Permalink | Reply | Top
GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jan-18-06 10:04 AM
Response to Original message
1. 50 minutes on the elliptical.
:bounce:
Printer Friendly | Permalink | Reply | Top
 
seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jan-18-06 11:48 AM
Response to Original message
2. Abs this AM
Need to do some cardio tonight.
Printer Friendly | Permalink | Reply | Top
 
AlCzervik Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jan-18-06 12:51 PM
Response to Original message
3. 43 minutes on the treadmill.
Printer Friendly | Permalink | Reply | Top
 
politicat Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jan-18-06 04:53 PM
Response to Original message
4. 6.75 miles, balance ball routine.
Printer Friendly | Permalink | Reply | Top
 
vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jan-18-06 06:22 PM
Response to Original message
5. step DVD
Step Blast :-)
Printer Friendly | Permalink | Reply | Top
 
MemphisTiger Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jan-19-06 09:53 AM
Response to Original message
6. Day off
Printer Friendly | Permalink | Reply | Top
 
crispini Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jan-19-06 01:56 PM
Response to Original message
7. I took a second day off.
I do not like this cold. I'm getting bored and cranky from not exercising though.
Printer Friendly | Permalink | Reply | Top
 
DU AdBot (1000+ posts) Click to send private message to this author Click to view this author's profile Click to add this author to your buddy list Click to add this author to your Ignore list Wed May 08th 2024, 03:52 AM
Response to Original message
Advertisements [?]
 Top

Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators

Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC