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Friday, 2/23: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-24-06 09:27 AM
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Friday, 2/23: I worked out today--did you?
:hi: Good morning!

Today, after I warmed up, I did a leg workout in the strength equipment room. Then I jogged 2 miles.


How did you folks make out?
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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-24-06 12:18 PM
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1. skipped this AM
Went bouldering at the gym last night for the first time in 3 weeks. I was too burnt out this AM to work out, barely felt like getting up. I'll try to do some cardio tonight.
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vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-24-06 04:54 PM
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2. Power step
Step Reebok: The Power Workout to be exact. :-)
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-24-06 08:48 PM
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3. An hour of yoga, then 35 minutes of cardio
Followed by 25 minutes of weights. :)
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Longhorn Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-24-06 08:58 PM
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4. An hour on the elliptical (for the first time in a week) and 20 minutes
of stretching. Plus I'm doing laundry today (I live in a two-story house. :) )
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crispini Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-24-06 09:53 PM
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5. I just got back from yoga.
I feel more than a little wired. :D
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Kathleen04 Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-24-06 10:30 PM
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6. 20 mins of cardio
..cardio has felt harder the past 2 days, don't know why. Then, I did upper-body weights.
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