Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

Friday, 7/7: Planning an afternoon workout again--and you?

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU
 
MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jul-07-06 08:33 AM
Original message
Friday, 7/7: Planning an afternoon workout again--and you?
Today will be an upper-body day in the strength equipment room.

I ran yesterday (5K--and beat my best time ever) so today I'll probably do StairMaster and elliptical.


What did you do or are you planning to take care of yourself today?
Refresh | 0 Recommendations Printer Friendly | Permalink | Reply | Top
Rainbowreflect Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jul-07-06 10:11 AM
Response to Original message
1. I did yoga & belly dancing this morning.
Printer Friendly | Permalink | Reply | Top
 
MemphisTiger Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jul-07-06 01:00 PM
Response to Original message
2. Bad workout today
Squats
cable rows
calf raises seated
shrugs
abs

Didn't feel very good.
Printer Friendly | Permalink | Reply | Top
 
vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jul-07-06 05:03 PM
Response to Reply #2
4. Do you mean...
you don't feel good because the workout was bad?

or

not feeling good so the workout was bad?

or

it was just a bad workout?

Just wanted to clarify! :hi:

Anyway, sorry you're not feeling well and your workout was bad. :hug:
Printer Friendly | Permalink | Reply | Top
 
vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jul-07-06 05:00 PM
Response to Original message
3. a really old video
Nike Total Body Conditioning :-)
Printer Friendly | Permalink | Reply | Top
 
GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jul-07-06 05:09 PM
Response to Original message
5. Normal morning cardio...
Of course I ruined it with a HUGH lunch and a piece of cake, but hey...whaddya gonna do?
Printer Friendly | Permalink | Reply | Top
 
seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jul-07-06 09:30 PM
Response to Original message
6. Deadlifts to 315
and a mile walk with the wife and pup to pick wild raspberries
Printer Friendly | Permalink | Reply | Top
 
DU AdBot (1000+ posts) Click to send private message to this author Click to view this author's profile Click to add this author to your buddy list Click to add this author to your Ignore list Mon May 06th 2024, 04:57 AM
Response to Original message
Advertisements [?]
 Top

Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators

Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC