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Thursday, 9/7: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Sep-07-06 08:11 AM
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Thursday, 9/7: I worked out today--did you?
:hi: Good morning gang!

This morning, after a short warm-up, I jogged 4.6 miles.



How did you folks manage today?
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Rainbowreflect Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Sep-07-06 11:42 AM
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1. I got up early this morning to workout & my back was killing me.
I did yoga & stretching, but still hurt too much to do anything else.
I hope it is better tomorrow, I don't want to lose my momentum.
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MemphisTiger Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Sep-07-06 02:09 PM
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2. Worked out again today
Tradmill for 45 minutes

Legs are a bit sore from yesterday and the treadmill really helped but here they are sore again.
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Sep-07-06 07:56 PM
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3. Pilates today
:hi:
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