Thursday, March 29: I worked out today--did you?

MissMillie

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Thu Mar-29-07 07:55 AM
Original message

Thursday, March 29: I worked out today--did you?

Hi gang :hi:

Today it was 45 minutes on the elliptical and then into the weight room to work legs.

how'd you all do?

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swimboy

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Thu Mar-29-07 03:20 PM
Response to Original message

1. Hello, MissMillie!

I swam one mile this morning and later did a cybex workout.

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MemphisTiger

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Fri Mar-30-07 06:45 AM
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2. Chest today

Flat bench presses
Incline DB presses
flat db flyes

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