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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
emulatorloo (1000+ posts) Send PM | Profile | Ignore | Mon Mar-14-05 11:27 AM Original message |
DU weightlifters - help me lose my last 20 lbs |
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flvegan (1000+ posts) Send PM | Profile | Ignore | Mon Mar-14-05 11:36 AM Response to Original message |
1. Your routine looks really good. |
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emulatorloo (1000+ posts) Send PM | Profile | Ignore | Mon Mar-14-05 07:21 PM Response to Reply #1 |
5. Appreciate the feedback; I added cardio back in today and it was real good |
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Poiuyt (1000+ posts) Send PM | Profile | Ignore | Mon Mar-14-05 02:34 PM Response to Original message |
2. Have you tried HIIT? |
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emulatorloo (1000+ posts) Send PM | Profile | Ignore | Mon Mar-14-05 07:15 PM Response to Reply #2 |
4. Never tried it - too dumb to figure it out! |
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Poiuyt (1000+ posts) Send PM | Profile | Ignore | Mon Mar-14-05 10:49 PM Response to Reply #4 |
7. I always keep it as simple as possible |
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Kira (755 posts) Send PM | Profile | Ignore | Mon Mar-14-05 03:53 PM Response to Original message |
3. I would do more cardio |
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emulatorloo (1000+ posts) Send PM | Profile | Ignore | Mon Mar-14-05 07:26 PM Response to Reply #3 |
6. More cardio it is then |
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MemphisTiger (1000+ posts) Send PM | Profile | Ignore | Tue Mar-29-05 12:25 PM Response to Original message |
8. Your workout routine may need to be reworked |
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emulatorloo (1000+ posts) Send PM | Profile | Ignore | Wed Mar-30-05 01:38 PM Response to Reply #8 |
10. Thnx - I am messing around a little with cycling calories. |
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IronLionZion (1000+ posts) Send PM | Profile | Ignore | Tue Mar-29-05 11:37 PM Response to Original message |
9. Try this to mix it up |
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emulatorloo (1000+ posts) Send PM | Profile | Ignore | Wed Mar-30-05 02:35 PM Response to Reply #9 |
11. thanks for the tips. . . |
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IronLionZion (1000+ posts) Send PM | Profile | Ignore | Wed Mar-30-05 04:10 PM Response to Reply #11 |
12. 15 minutes total |
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DU AdBot (1000+ posts) | Thu May 02nd 2024, 12:33 AM Response to Original message |
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