Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

Thursday, 3/20: I worked out today--did you?

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU
 
MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-20-08 08:18 AM
Original message
Thursday, 3/20: I worked out today--did you?
:hi:

I did 35 minutes on the elliptical (really pushed it today) and then went into the weight room to use both machines and free weights to work my legs and lower back.

you?
Refresh | 0 Recommendations Printer Friendly | Permalink | Reply | Top
soleft Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-20-08 09:53 AM
Response to Original message
1. I'll be swimming tonight - first time in a couple months
Printer Friendly | Permalink | Reply | Top
 
Pool Hall Ace Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-20-08 06:16 PM
Response to Original message
2. Yes, I worked with the trainer today.
Bench press and the low row.

Additionally, I put in 45 minutes of moderately intense cardio on the elliptical and the treadmill.

I wish I could do a better job of controlling my sweet tooth! It would greatly improve my results. :hi:
Printer Friendly | Permalink | Reply | Top
 
GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-20-08 09:17 PM
Response to Original message
3. I did my usual.
:)
Printer Friendly | Permalink | Reply | Top
 
Ellen Forradalom Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Mar-21-08 09:52 AM
Response to Original message
4. 6 mile run
1 hour dry-land workout in the gym with swim team. Very tiring, no energy left to swim!
Printer Friendly | Permalink | Reply | Top
 
DU AdBot (1000+ posts) Click to send private message to this author Click to view this author's profile Click to add this author to your buddy list Click to add this author to your Ignore list Sun May 05th 2024, 11:30 PM
Response to Original message
Advertisements [?]
 Top

Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators

Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC