Saturday 4/12 Checkin. - Democratic Underground

Ellen Forradalom

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Sat Apr-12-08 02:17 PM
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Saturday 4/12 Checkin.

Sixteen miles! It was tough, though. I had to walk the last one. Heavy legs.

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terrya

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Sat Apr-12-08 04:46 PM
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1. I did.

I've started a beginner's workout program today (because, after a few months away from the gym, that's what I bascially am) I found from bodybuilders.com. It's a full body workout I'll be doing 3 times a week. After a while, I'll change it.

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Ellen Forradalom

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Sat Apr-12-08 05:02 PM
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2. Good for you

How 'bout before & after pics? :-)

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terrya

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Sat Apr-12-08 05:04 PM
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3. I'm thinking of doing just that.

:-)

I seriously need to. It's a superb way to chart my progress.

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Ellen Forradalom

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Sat Apr-12-08 05:06 PM
Response to Reply #3

4. By all means do

I chart my progress by miles--my body doesn't look much different.

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Sanity Claws

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Sat Apr-12-08 05:27 PM
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5. I rollerbladed for an hour today

I took the same route as last week but covered it in a little less time (maybe 3 minutes). I was also less exhausted than I was last week. I'm encouraged because it looks like I'm starting to build muscle and endurance. Yippee!

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Mon May 06th 2024, 04:19 AM
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