1/4/10: I worked out today--did you? - Democratic Underground

MissMillie

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Mon Jan-04-10 08:28 AM
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1/4/10: I worked out today--did you?

I did 30 minutes on the elliptical and some stretching.

Since I haven't worked out in a while, my goal this week is just to make it to the gym every day, and to be in motion for 30 minutes, and then to stretch afterwards.

I hope to be back to jogging by the end of the month.

I'm even considering a few training sessions w/ a trainer to help me w/ my "problem areas" (damned thighs!).

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ZenLefty

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Mon Jan-04-10 10:20 AM
Response to Original message

1. Awesome!

Your goal is to make it to the gym every day? Not even a day off? You go! :D

I think today's my day off. I might squeeze in some elliptical time tonight, but don't think I'll have time.

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MissMillie

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Mon Jan-04-10 11:47 AM
Response to Reply #1

2. well, during the week

My gym is at work, a full 45 miles from my house.

So the goal is to go to the gym every morning before work and to take the weekends off.

Between groceries and household chores, I get exercise on the weekend.

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