|
Printer-friendly format Email this thread to a friend Bookmark this thread |
Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
AlienGirl (1000+ posts) Send PM | Profile | Ignore | Wed Feb-03-10 06:48 PM Original message |
I am beginning fitness training, and need some advice. |
Refresh | 0 Recommendations | Printer Friendly | Permalink | Reply | Top |
flvegan (1000+ posts) Send PM | Profile | Ignore | Wed Feb-03-10 07:16 PM Response to Original message |
1. The more you workout, the better, so yes. |
Printer Friendly | Permalink | Reply | Top |
supernova (1000+ posts) Send PM | Profile | Ignore | Wed Feb-03-10 08:11 PM Response to Original message |
2. Just be sure to wait a day between weights |
Printer Friendly | Permalink | Reply | Top |
Brewman_Jax (1000+ posts) Send PM | Profile | Ignore | Wed Feb-17-10 10:36 AM Response to Original message |
3. That's a good beginning schedule |
Printer Friendly | Permalink | Reply | Top |
AlienGirl (1000+ posts) Send PM | Profile | Ignore | Fri Feb-19-10 12:20 PM Response to Original message |
4. Next (silly?) question: Exercise while ill, yea or nay? |
Printer Friendly | Permalink | Reply | Top |
Brewman_Jax (1000+ posts) Send PM | Profile | Ignore | Mon Feb-22-10 10:28 AM Response to Reply #4 |
5. Try either one |
Printer Friendly | Permalink | Reply | Top |
MrMickeysMom (1000+ posts) Send PM | Profile | Ignore | Thu Jul-01-10 09:38 PM Response to Reply #4 |
6. Rule is, anything above the neck or upper respiratory system OKAY |
Printer Friendly | Permalink | Reply | Top |
DU AdBot (1000+ posts) | Wed May 08th 2024, 02:26 PM Response to Original message |
Advertisements [?] |
Top |
Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators
Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.
Home | Discussion Forums | Journals | Store | Donate
About DU | Contact Us | Privacy Policy
Got a message for Democratic Underground? Click here to send us a message.
© 2001 - 2011 Democratic Underground, LLC