General Discussion
Related: Editorials & Other Articles, Issue Forums, Alliance Forums, Region ForumsWays to Boost Your Immune System from AARP
I realize some of this has been posted already, but it's worth a repeat. 💜
https://www.aarp.org/health/healthy-living/info-2020/boosting-immune-response.html
BigmanPigman
(51,611 posts)mushrooms, garlic, yogurt, nuts, poultry and lean meats, fish, persimmons and brightly covered fruits and berries. Yum!
https://www.verywellfamily.com/best-foods-boost-immune-system-4020423
sprinkleeninow
(20,252 posts)Chocolate--what's not to love!
bobbieinok
(12,858 posts)sprinkleeninow
(20,252 posts)sprinkleeninow
(20,252 posts)malaise
(269,054 posts)for Covid-19 (a mother and daughter who live in England but were in Spain on holiday).
Their symptoms showed up after they returned home. Both are recovering but the mum was much sicker - she was taking mostly fresh lemon juice with honey and could only handle broth. She had her first real meal in 11 days yesterday.
Apparently fresh lemon juice and honey really boost the immune system.
sprinkleeninow
(20,252 posts)Tried and true.
My prayer is "we will overcome".
You and yours are in my heart of hearts.
I just said your 'name' for sustained good health, resources and healing for your family members.
Love to you. 💜
🙏