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malaise

(269,187 posts)
Wed May 8, 2013, 06:34 AM May 2013

Walking off a stroke - Breakthrough discovery from Jamaican doctor - Common Sense????

http://jamaica-gleaner.com/gleaner/20130508/lead/lead3.html
<snip>
Medical researchers at the University of the West Indies have made a breakthrough discovery in treating patients who have suffered a stroke.

Lead researcher Dr Carron Gordon and her team have discovered that simple outdoor walking three times per week for 30 minutes can significantly improve a stroke victim's health-related quality of life, functional status, endurance, strength and fitness. In fact, one patient who participated in the study had a 200 per cent improvement.

Published last month in Stroke, a journal of the American Heart Association, the findings have generated widespread interest across the United States and have caused specialists to now rethink their approach in the treatment of stroke patients.

"Exercise intervention had been used before, using a number of means, but no one had looked at walking as a single intervention, simple outdoor walking, which is a common, accessible modality," noted Gordon, a physiotherapist for more than 30 years with a PhD in public health.
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I suspect that if these stroke patients had walked three times a week for 30 minutes they may not have been stroke patients in the first place
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Walking off a stroke - Breakthrough discovery from Jamaican doctor - Common Sense???? (Original Post) malaise May 2013 OP
i can hear the Coach now....nt xchrom May 2013 #1
LOL malaise May 2013 #3
What's next? Simple indoor walking? Phentex May 2013 #2
Shouldn't they all be ashamed? malaise May 2013 #4
Humm.....ground breaking research or retreading... Historic NY May 2013 #5
Do you think the 'quality' of the air outside contributes more than mall/gym walking? duhneece May 2013 #6
Absolutely malaise May 2013 #7
Air quality benefits would probably be dependent upon intheflow May 2013 #9
Yeah, I live way out in canyons of southcentral NM duhneece May 2013 #16
Bookmarked daleanime May 2013 #8
They might not have, but the doctor is dealing with people from the point of the stroke treestar May 2013 #10
I'm thinking walking is HappyMe May 2013 #11
It might depend treestar May 2013 #13
My dog thinks that's not enough. bluedigger May 2013 #12
Is that a walk or a hike? malaise May 2013 #14
Guilty as charged. bluedigger May 2013 #15
There is evidence nature and the outdoors increase neurogenesis Prism May 2013 #17
Hope you find it malaise May 2013 #18

Phentex

(16,334 posts)
2. What's next? Simple indoor walking?
Wed May 8, 2013, 06:54 AM
May 2013

The return of mall walkers?????

Shouldn't this doctor be a little ashamed?

malaise

(269,187 posts)
4. Shouldn't they all be ashamed?
Wed May 8, 2013, 06:55 AM
May 2013
Published last month in Stroke, a journal of the American Heart Association, the findings have generated widespread interest across the United States and have caused specialists to now rethink their approach in the treatment of stroke patients.

duhneece

(4,118 posts)
6. Do you think the 'quality' of the air outside contributes more than mall/gym walking?
Wed May 8, 2013, 07:46 AM
May 2013

I prefer to walk outside. I wish there were outside Zumba classes, outside yoga....but under shade-I live in southern New Mexico.

intheflow

(28,504 posts)
9. Air quality benefits would probably be dependent upon
Wed May 8, 2013, 12:05 PM
May 2013

where you live. Not sure walking along the Long Island Expressway at peak commute time would automatically be better than walking in a mall. Likewise, I find walking much, much easier to do in arid Colorado than when I lived in über-humid Mississippi. Walking there most day felt like walking underwater.

duhneece

(4,118 posts)
16. Yeah, I live way out in canyons of southcentral NM
Thu May 9, 2013, 10:33 AM
May 2013

The dust can get bad and I only walk before the sun comes up. I love walking in our cold.

treestar

(82,383 posts)
10. They might not have, but the doctor is dealing with people from the point of the stroke
Wed May 8, 2013, 12:07 PM
May 2013

He's thinking about treatment rather than prevention.

 

Prism

(5,815 posts)
17. There is evidence nature and the outdoors increase neurogenesis
Thu May 9, 2013, 10:40 AM
May 2013

I wish I could find this great article about urban planning and how access to green spaces was shown to increase neurogenesis, particularly in children. In trying to piece together the causes and differences in educational ability and IQ in urban vs. suburban children, researchers came across an interesting wrinkle that showed living in an environment that did not have trees and parks decreased brain development and elasticity.

Bah, it was a great article, but I can't seem to summon it from google ;/

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