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Related: Editorials & Other Articles, Issue Forums, Alliance Forums, Region ForumsBad Eating Habits Start in the Womb
http://www.nytimes.com/2013/12/02/opinion/bad-eating-habits-start-in-the-womb.html?hp&rref=opinion&_r=2&By KRISTIN WARTMAN
Published: December 1, 2013
THE solution to one of Americas most vexing problems our soaring rates of obesity and diet-related diseases may have its roots in early childhood, and even in utero.
Researchers at the Monell Chemical Senses Center, a nonprofit research organization in Philadelphia, have found that babies born to mothers who eat a diverse and varied diet while pregnant and breast-feeding are more open to a wide range of flavors. Theyve also found that babies who follow that diet after weaning carry those preferences into childhood and adulthood. Researchers believe that the taste preferences that develop at crucial periods in infancy have lasting effects for life. In fact, changing food preferences beyond toddlerhood appears to be extremely difficult.
Whats really interesting about children is, the preferences they form during the first years of life actually predict what theyll eat later, said Julie Mennella, a biopsychologist and researcher at the Monell Center. Dietary patterns track from early to later childhood but once they are formed, once they get older, its really difficult to change witness how hard it is to change the adult. You can, but its just harder. Where you start, is where you end up.
This may have profound implications for the future health of Americans. With some 70 percent of the United States population now overweight or obese and chronic diseases skyrocketing, many parents who are eating a diet high in processed, refined foods are feeding their babies as they feed themselves, and could be setting their children up for a lifetime of preferences for a narrow range of flavors.
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elleng
(130,934 posts)NYC_SKP
(68,644 posts)....love, hate, anxiety.
Do infants who experience a lot of arguing end up being argumentative?
I wouldn't be surprised at all.
HangOnKids
(4,291 posts)Brussel sprouts, cottage cheese mixed with salsa, raisins, and special k, tuna fish with pine nuts, and carrot juice. All 4 to this day eat them like crazy!
G_j
(40,367 posts)It's good you like healthy foods!
countryjake
(8,554 posts)I think that I read the same thing in one of the many mama books that I consumed during the seventies, before the birth of my daughter. I mean the part about babies in utero developing a taste for whatever the mother eats.
I consciously layed off drinking coffee and eating anything high in sugar, even a few months before I got pregnant, just so I wouldn't pass on my caffeine habit and addiction to chocolate donuts to my baby. A grapefruit for breakfast every single day for nine months, cayenne popcorn only, as a snack, and I now have an almost forty-something child who loves things that make you pucker up, sour flavors, and a taste for hot spicy foods that go way beyond what I could ever tolerate (and she has always turned down sweets, wouldn't even eat her birthday cakes, as a child). Tea is her drink of choice (herbal teas is what she got in utero) and she has never in her life had a chocolate donut, ha!
laundry_queen
(8,646 posts)I eat a varied diet. All kinds of veggies, flavours, heat, cultural foods, curries, cooked, raw, meat, vegetarian dishes etc. Oh, and lots of garlic (I have my Ukrainian grandfather to thank for the love of garlic). I ate the same way when I was pregnant. I also breastfed my babies in terms of years and they self-weaned. They were introduced to all kinds of food early on.
2 of my kids will try anything once. They eat everything I make, they love curries, they love spicy foods, they love vegetables. They love to experiment.
2 of my kids will only eat a handful of vegetables, usually only raw, and bland food. They hate curry or any kind of Indian, Thai or Chinese food (except for chicken balls). Heck, they even hate most of my homemade Ukrainian food which isn't spicy at all. One daughter in particular hates potatoes and rice, which cracks me up because when I was pregnant with her I figured out wheat gave me wicked heartburn, so I used potatoes and rice as my carbs instead. She actually liked potatoes until she was 2 and then abruptly refused to eat them and has ever since. LOL. I suppose you could look at it this way - it's a good thing I ate a varied diet and breastfed her as long as I did or she'd be even pickier! She does like hot wings....
I, myself, was formula fed. My mom ate pretty bland food while pregnant with me (typical SAD meat & potatoes diet). I was picky about some things - I hated anything too spicy and I didn't even try curry until I was an adult and my uncle (who was of east Indian decent) cooked me some. A lot of things I hated as a kid I love now (onions, peppers). Except cooked peas. My mom always said I'd like them when I grew up.
I do not. Unless in a pod and stir fried. Or raw.
None of us really care for fish either - we never had fish when I was growing up as my brother was severely (anaphylactic) allergic to it, so I never did develop a taste for it.
Which reminds me....another new item regarding kids and food came out today as well - introducing allergenic food later is actually contributing to the rise in allergies. So go ahead and give your toddler shrimp and peanut butter!