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el_bryanto

(11,804 posts)
Thu Jul 30, 2015, 12:23 PM Jul 2015

What is your diet - i.e. are you a vegan?

Obviously there are a lot of potential gradations; I apologize if I have missed one that applies to you.


46 votes, 0 passes | Time left: Unlimited
Vegan
3 (7%)
Vegetarian (avoid eating animal flesh, but do eat milk, cheese and the like)
8 (17%)
Pescatarian (i.e. you eat fish but not other animals)
3 (7%)
I eat meat rarely
3 (7%)
I eat meat regularly
20 (43%)
I eat meat constantly
5 (11%)
Other (please explain below)
3 (7%)
I am cutting back on bullshit polls - like this one!
0 (0%)
I like to vote!
1 (2%)
Show usernames
Disclaimer: This is an Internet poll
81 replies = new reply since forum marked as read
Highlight: NoneDon't highlight anything 5 newestHighlight 5 most recent replies
What is your diet - i.e. are you a vegan? (Original Post) el_bryanto Jul 2015 OP
...... daleanime Jul 2015 #1
I'm just curious- there's another post that has a much longer discussion of this issue el_bryanto Jul 2015 #3
Me too.... daleanime Jul 2015 #7
Is that vegan popcorn? kentauros Jul 2015 #50
Actually, I can't have popcorn... daleanime Jul 2015 #58
Maybe some of this stuff then: kentauros Jul 2015 #59
When it comes to food, I follow the elbow diet Agnosticsherbet Jul 2015 #2
I Like To Vote ! olddots Jul 2015 #4
I'm some sort of chicken Hitler Prism Jul 2015 #5
Any interest in knowing how those animals likely lived before they got to Costco? oberliner Jul 2015 #47
Any interest in knowing how great those animals tasted after they were cooked? Quackers Jul 2015 #49
I don't care Prism Jul 2015 #54
I used to eat meat rarely but then I decided medium-rare was yummier. Nuclear Unicorn Jul 2015 #6
I've cut back to about two meat purchases a month. Starry Messenger Jul 2015 #8
Total Omnivore. I eat everything that's available to me. MineralMan Jul 2015 #9
Vegan since '89. Mostly not a dick about it. nt Codeine Jul 2015 #10
Good for you! On both counts. longship Jul 2015 #52
used to be vegetarian for reasons of taste 6chars Jul 2015 #11
Have you read Jonathan Safron Foer's book "Eating Animal". Luminous Animal Jul 2015 #23
No meat gwheezie Jul 2015 #12
We eat mostly from local farmers. Ilios Meows Jul 2015 #13
As much beer as possible. AngryAmish Jul 2015 #14
I was a machrobiotic for a while olddots Jul 2015 #15
How do you eat on a Macrobiotic diet? i've heard the term but don't know el_bryanto Jul 2015 #16
Macrobiotic diets were trendy during the 60s olddots Jul 2015 #55
I actually do like that tune - but how about Spirits in the Material World el_bryanto Jul 2015 #62
Like this sarisataka Jul 2015 #17
Pescatarian here. Lizzie Poppet Jul 2015 #18
I eat whatever the fuck I want BainsBane Jul 2015 #19
Pretty much Johonny Jul 2015 #36
RE: Digesting vegetables WilmywoodNCparalegal Jul 2015 #20
Is that a bacterial issue? Marr Jul 2015 #34
Pescatarian transitioning to vegetarian. I consume some dairy but no eggs. Luminous Animal Jul 2015 #21
vegan in lifestyle restorefreedom Jul 2015 #22
If there's no meat, Go Vols Jul 2015 #24
I eat meat in moderation xmas74 Jul 2015 #25
I don't eat lions who've been lured from their sanctuary, if that's your real query. WinkyDink Jul 2015 #26
Of course thats what I meant el_bryanto Jul 2015 #27
There it is. (n/t) WorseBeforeBetter Jul 2015 #48
I've never followed any particular diet, but I always think about where my food comes from. hunter Jul 2015 #28
"Give me Eat". Major ___de Coverly from Catch-22 Tierra_y_Libertad Jul 2015 #29
lots of meat, lots of cheese, and lots of carbs Amishman Jul 2015 #30
Omnivore, here. I stopped buying beef over-the-counter since I sub with deer... Eleanors38 Jul 2015 #31
Yum. Venison.nt bravenak Jul 2015 #45
Want a urinary track infection? Easy. Eat chicken Binkie The Clown Jul 2015 #32
Lots of vegetables, fruit, and chicken. Marr Jul 2015 #33
Pescatarian. With famiy history of early heart disease... DeepModem Mom Jul 2015 #35
long term vegetarian recently became vegan Liberal_in_LA Jul 2015 #37
Me too. Vegetarian 31 years . Vegan the last two years. mucifer Jul 2015 #56
me too. didn't think I could give up cheese. was easier than I thought Liberal_in_LA Jul 2015 #70
I don't eat mammals. I eat birds, eggs, and fish RadiationTherapy Jul 2015 #38
Omnivore. hobbit709 Jul 2015 #39
Omnivore who finds herbivores delicious. Motown_Johnny Jul 2015 #40
Meat eater (nt) bigwillq Jul 2015 #41
No one would give a shit about lions if they were good eating whatchamacallit Jul 2015 #42
Nah. Erich Bloodaxe BSN Jul 2015 #80
Omniverous nt One_Life_To_Give Jul 2015 #43
I love meat!! Moose is delicious, so is reindeer, and caribou! bravenak Jul 2015 #44
I've always wanted to try Moose. Aerows Jul 2015 #69
A little gamey but good. bravenak Jul 2015 #72
I love all of God's creatures Aerows Jul 2015 #73
Lol! Me too!!nt bravenak Jul 2015 #74
Ketotarian supernova Jul 2015 #46
I eat basically whatever comes within biting distance Scootaloo Jul 2015 #51
lol Liberal_in_LA Jul 2015 #71
I try to eat low carb laundry_queen Jul 2015 #53
Right now I'm having a Milky Way candy bar and a black cup of coffee. B Calm Jul 2015 #57
Breakfast of champions oberliner Jul 2015 #63
Folgers Columbian blend. B Calm Jul 2015 #67
When you talk about "diet" that can be construed more than one way. davidpdx Jul 2015 #60
Primarily vegetarian CBGLuthier Jul 2015 #61
Meat is the greatest thing to eat and I won't stop eating it. Deadshot Jul 2015 #64
What about salted caramel? el_bryanto Jul 2015 #65
Imagine salted caramel as a glaze on ham. Deadshot Jul 2015 #66
I eat meat. ladyVet Jul 2015 #68
Where is the "local" option. Glassunion Jul 2015 #75
My Depression survivor parents felt deprived if they didn't have slabs of meat Warpy Jul 2015 #76
I drink tap water in L.A. olddots Jul 2015 #77
Birds and fish. No other meat. nt valerief Jul 2015 #78
In between rarely and regularly at the moment. Erich Bloodaxe BSN Jul 2015 #79
Been a vegetarian 42 years as of August 10 AndreaCG Jul 2015 #81

el_bryanto

(11,804 posts)
3. I'm just curious- there's another post that has a much longer discussion of this issue
Thu Jul 30, 2015, 12:30 PM
Jul 2015

But I am curious where we actually stand, as there is a certain amount of bluster (on both sides) in that thread. That can make people less likely to speak up.

Bryant

daleanime

(17,796 posts)
7. Me too....
Thu Jul 30, 2015, 12:36 PM
Jul 2015

limiting our meat intake is one of the best things we can do for ourselves and our planet. If you can't (or won't) stop, cut down 2 or 3 meals a week. Eat more locally grown fruits and veggies. It's not that hard.

 

Prism

(5,815 posts)
5. I'm some sort of chicken Hitler
Thu Jul 30, 2015, 12:33 PM
Jul 2015

I'm a gym type, so I get those big bags of frozen thinly sliced breast from Costco and eat 2-3 of those each day and also consume a lot of egg whites. Sure, I use a powder supplement, sometimes grind up cousin turkey, and fishnap the occasional salmon, but my stomach is its own factory farm for the most part.

Plus veggies, brown rice/quinoa, and dairy accompaniments.

I'm fine with this.

 

oberliner

(58,724 posts)
47. Any interest in knowing how those animals likely lived before they got to Costco?
Fri Jul 31, 2015, 12:47 AM
Jul 2015

Perhaps you already do?

 

Prism

(5,815 posts)
54. I don't care
Fri Jul 31, 2015, 01:47 AM
Jul 2015

That isn't to say I haven't thought about it. I have. But, humans have been hunting for a few million years, and not every death was a kill shot. In fact, most of them probably weren't. The whole process of killing for food is a cruel, horrible series of events. Nature is horrifying if you look at it for more than three seconds. But, this is where we are evolutionarily.

Now, you might argue, we've evolved and should know better, etc. And I actually almost concede the point. Unfortunately, knowing better means paying a lot more, and I can't ingest the kind of protein I need on the budget the state of California has deemed adequate.

So, here I am. In a survival mode. Where animals lose and a human wins.

If I could afford tons of non-animal protein to meet my needs on my budget, no problem. Chicken is horrible when you have to eat it day after day after day. Believe me, there's no enjoyment in shredding that stuff and having it on the daily. You come to loathe every mouthful.

But until a viable, sustainable, affordable alternative presents itself, it's a bok bok nightmare.

Starry Messenger

(32,342 posts)
8. I've cut back to about two meat purchases a month.
Thu Jul 30, 2015, 12:37 PM
Jul 2015

Enough for four meals. The rest is vegetable based protein. Mixture of health concern, drought concern, tainted meat scares in CA, and yes, the fact that the animals aren't raised in humane conditions.

Most meat consumption probably goes to corporate vendors though, I don't think individual diet choices do much to impact the meat industry.

MineralMan

(146,317 posts)
9. Total Omnivore. I eat everything that's available to me.
Thu Jul 30, 2015, 12:42 PM
Jul 2015

Whether I prepare it myself or someone else does. If my guests have dietary preferences, I prepare meals to suit them.

longship

(40,416 posts)
52. Good for you! On both counts.
Fri Jul 31, 2015, 01:37 AM
Jul 2015

Myself, I am an omnivore and try not to be a dick about it. I just cannot get my shorts in a bunch about other people's diets. That is, unless they are being a jerk about it. Then, the sarcasm flies, directed at vegans and carnivores, and anybody between.

Actually, probably the most healthy diet for humans is a diverse one, with lots of veggies and very moderate meat consumption. After all, humans evolved as omnivores. I try to abide by this, often less successfully.

The main problem with vegans, IMHO, is not their diet but their incessant preaching based on an ideology that denies human omnivorous heritage. They seem to think that such an obvious Darwinian adaptation can be eliminated by shaming. Like the very recent Cecil lion vegan post, which was utter rubbish and does nobody any good. Not Cecil, and certainly not vegans who open themselves up to ridicule for such ridiculous arguments.

Are you a vegan? Good for you. I hope you eat plenty of beans, which are a good source of protein. I am sure you get plenty of other nutrients from the other veggies. Too bad about eggs, though.

Myself, I could only be a kosher veggie. Veggies plus fish (only I would eat shell fish, shrimp, and snails -- Yummy!).

Alas, I am an omnivore. But I promise never to shove a steak down your throat if you don't want it. And if you are a vegan visiting my house for a meal, we'll have to go shopping together before hand, and you'll have to serve as kitchen supervisor, but my food philosophy is like my music philosophy. It it tastes good; it is good. No matter what it is. (Hint to vegans. I absolutely love barley!)

My regards.

6chars

(3,967 posts)
11. used to be vegetarian for reasons of taste
Thu Jul 30, 2015, 12:44 PM
Jul 2015

now realize it is worth being vegetarian for moral reasons.

Luminous Animal

(27,310 posts)
23. Have you read Jonathan Safron Foer's book "Eating Animal".
Thu Jul 30, 2015, 02:03 PM
Jul 2015

He makes an excellent case for vegetarianism on moral grounds.

gwheezie

(3,580 posts)
12. No meat
Thu Jul 30, 2015, 12:45 PM
Jul 2015

No dairy. I eat eggs because I have chickens, all hens for bug control and they lay eggs. More than I want to eat, the dogs get eggs in their food if the hens are super active.
Rice, beans, tofu, nuts, vegies,a little bit of fruit. Mostly drink water. I haven't eaten meat or fish or any dairy in over a year. Lost 40lbs.

Ilios Meows

(26 posts)
13. We eat mostly from local farmers.
Thu Jul 30, 2015, 12:47 PM
Jul 2015

That means seasonally and includes meat but not as much as we used to eat. Fish is mostly from the North Sea (Norway, Scotland). Our vegetables out of season generally come from Spain (typical in Northern Europe). It's a similar diet to the one that I followed in the US-I try not to eat mass produced meat and produce and franken-foods.

Our farmers in Belgium and the farmers in France just staged protests blocking trucks bringing in products from other countries. So the farmers' union is very strong here which generally means a higher quality of food.

 

olddots

(10,237 posts)
15. I was a machrobiotic for a while
Thu Jul 30, 2015, 12:52 PM
Jul 2015

restricted diets do make sence but if you have to travel outside of your eating comfort zone things can get very complicated .This falls into a do as l say not as I do argument about omnivores .

I LIKE TO VOTE .

 

olddots

(10,237 posts)
55. Macrobiotic diets were trendy during the 60s
Fri Jul 31, 2015, 02:04 AM
Jul 2015

It was like a vegan diet based on grains and local veggies , chewing a gazzion times was important just to piss off non followers .It was very Eastern and tragically hip but the other side of the food fight was the onslaught of fast food poison that has taken over the world .Us humans aren't devolving but we are lost in a materiall world .Please do not cue up that fucking Madonna tune .

el_bryanto

(11,804 posts)
62. I actually do like that tune - but how about Spirits in the Material World
Fri Jul 31, 2015, 07:54 AM
Jul 2015


Yes the Police originally performed it (and Sting wrote it) - but this is a good version too.

Bryant

BainsBane

(53,035 posts)
19. I eat whatever the fuck I want
Thu Jul 30, 2015, 01:58 PM
Jul 2015

and people can try to food police all they want. I do not care. My body, my choice. Eating eggs is not killing Cecil. The analogy is ridiculous. Livestock are not endangered. If fact, humans perpetuate their survival as a species by raising them. Now, I don't eat mass produced meat because I don't want to, not because a net nanny tells me I'm a killer because of it. I don't eat meat even close to every day, but I do it eat it every week. I buy grass-fed, pasture raised; it tastes better and it doesn't scare the shit out of me. If the cows and chickens are happier, that's a bonus.

Johonny

(20,851 posts)
36. Pretty much
Thu Jul 30, 2015, 03:59 PM
Jul 2015

You can argue being domesticated has been hugely beneficial to those animals that were domesticated. They've migrated and populated the globe along with the humans. Those large animals that we were not able to be domesticated by people are slowly going extinct. This isn't a hard phenomenon to notice. People that talk about the morality of domestication don't dwell on that. Cecil the Lion is news exactly because Lions have not shown the ability for ready domestication.

WilmywoodNCparalegal

(2,654 posts)
20. RE: Digesting vegetables
Thu Jul 30, 2015, 01:58 PM
Jul 2015

I'm one of the few unlucky people who cannot properly digest most greens. I get painful gas and diarrhea eating most vegetables. I love corn and spinach - they don't love me back. I also have GERD and, as much as I love tomatoes, I cannot handle them.

I can't stand spicy peppers, seasonings, spices, etc. (I get very sick if I do eat spicy stuff) and so on. I'm lactose intolerant. So I'm pretty much stuck to eating meat of some kind.

I love beef - I like it as rare as possible. It's one of the few things that does not cause me to become a bubble of noxious gases and/or an all-day worshiper of the porcelain gods.

 

Marr

(20,317 posts)
34. Is that a bacterial issue?
Thu Jul 30, 2015, 03:27 PM
Jul 2015

Have you spoken with a doctor about these digestive issues? Just curious-- I know little about it apart from what I've heard about bacteria being involved in digesting a lot of plants.

I had a vegan friend who found that he couldn't digest certain things after living as a vegan for some ten years. I don't know if it was psychosomatic, or if the bacteria he needed had died of starvation, or if it was something altogether different, but I always thought that was interesting.

Luminous Animal

(27,310 posts)
21. Pescatarian transitioning to vegetarian. I consume some dairy but no eggs.
Thu Jul 30, 2015, 01:59 PM
Jul 2015

I've reduced by serving of seafood to once a month.

I haven't eaten beef or pork for 40 years but I still would have an occasional piece of chicken. I quit chicken about 3 months ago.

The book "Eating Animal" was my inspiration and why I will ultimately cut our seafood.

restorefreedom

(12,655 posts)
22. vegan in lifestyle
Thu Jul 30, 2015, 01:59 PM
Jul 2015

and about 95+% in diet. my only deviation is prepared protein shakes that contain a combo of dairy and soy. as a weightlifter, i need protein. i am working towards concocting my own vegan version of the shakes.

xmas74

(29,674 posts)
25. I eat meat in moderation
Thu Jul 30, 2015, 02:11 PM
Jul 2015

a couple times a week. We eat eggs that I purchase from a local farmer. I try to buy more locally raised meats whenever possible. I have friends who hunt and will sometimes drop off venison, turkey, the occasional duck. I have other friends who have dropped off fish and I've seriously considered going back to fishing again. (I have all the equipment that I need-just need to get the license.)

I also try to garden whenever possible and make most of my own baked goods, including bread. My diet doesn't include lots of processed foods for both health and financial reasons, except for the occasional diet Coke or Sonic Limeade on a really hot day.(We are sun tea people, unsweetened, black coffee or iced water people in my house.) The other night we stopped at the Jack in the Box drive thru after a 14 hour day at a concert and it made me a bit queasy after I finished it.

hunter

(38,317 posts)
28. I've never followed any particular diet, but I always think about where my food comes from.
Thu Jul 30, 2015, 02:55 PM
Jul 2015

Mostly I decide to buy, or not to buy meat, for environmental reasons.

Eating lower on the food chain, foods that require less energy to get to my table, the treatment of animals, etc..

I'm not a vegetarian. My wife is.

I simply don't eat meat most days.

Humans are omnivores, and always have been for the millions of years there have been human animals. So I'm not going to dwell on that. I have dogs too and I don't think it would be right to force them to be vegetarians. Dogs are omnivores just like us to some extent, co-evolving with humans, but they are still less capable vegetarians than humans. Cats are simply carnivores. It wood seem hypocritical to me if I was a vegan because I didn't want to kill animals, but then I fed my dogs or cats meat.

I grew up with fish as our family's primary animal protein, mostly fish my dad caught until we were old enough to go ocean fishing with him. I've caught fish that weighed more than I did, but I didn't weigh much last time I did.

Modern industrial scale commercial fishing does terrible damage to the ocean, and internationally there is also great abuse of workers, some of them existing in conditions of slavery, their bodies thrown overboard as they die, or abandoned on the nearest shore when they are injured or just too old and worn out to work.

In my perfect world big fishing fleets would be banned, just as the commercial hunting of migratory birds in North America was banned. Shoot a couple of ducks as a licensed hunter to feed your family, that's fine. Shoot thousands of ducks to sell in the markets of New York City, no.

I might eat more grass fed beef if I could afford it. (My great-grandparents were ranching and dairy people; my mom's cousin and his son still have the original family homestead.) I don't like eating "factory farm" pork. Conditions in many of these industrial scale "pig farms" are horrible and inhumane.

I've no problem at all with people who hunt the wild pigs of California, so long as they eat them. I'd rather have the California wolves and grizzly bears back, and I oppose anyone hunting wolves or bears. Pigs are now the most dangerous wild animals in California, and they are destructive too, sometimes worse than overpopulations of deer. (If pigs hunted deer like wolves do then maybe things would be back in balance again, but for now things are not in balance. There are too many pigs and too many deer.) I don't hunt pigs or deer, but I won't turn down offerings of sausage. Wild pork prepared by an expert is nothing like bland corn-fed factory farmed supermarket pork.

Amishman

(5,557 posts)
30. lots of meat, lots of cheese, and lots of carbs
Thu Jul 30, 2015, 03:07 PM
Jul 2015

I eat little fruit and no green veggies. Ever since I have been a child the texture of most fruits and veggies has made me gag. I was told to keep trying them occasionally and eventually I would like them. At age 30 I gave up.

My diet is meat heavy, with lots of cheese, grain products, and other starches. Despite my diet I am almost never sick, my weight is healthy (BMI of 25), and my BP and cholesterol are both excellent. In my experience being active, watching my weight, and avoiding stress outweighs the negatives of my diet.

(I do take a multivitamin daily, and a vitamin D supplement every other day)

 

Eleanors38

(18,318 posts)
31. Omnivore, here. I stopped buying beef over-the-counter since I sub with deer...
Thu Jul 30, 2015, 03:09 PM
Jul 2015

and the deer is generally on a natural diet. I also eat dove (also hunted), squirrel when available, and waterfowl. I like beef, but am increasingly concerned with antibiotic "irrigation" and how they are feed-lotted.

Last night I fixed a venison stew in much the same way as beef stew. Most vegetables were also organic. Quite good.

I try to stick to local fruit.

DeepModem Mom

(38,402 posts)
35. Pescatarian. With famiy history of early heart disease...
Thu Jul 30, 2015, 03:28 PM
Jul 2015

I reluctantly eat heart-healthy salmon. Am a ridiculous animal lover. Will pick up occasional bugs in the house with a Kleenex and release them outside. Never, however, preach, or even talk about, not eating meat to others.

Erich Bloodaxe BSN

(14,733 posts)
80. Nah.
Fri Jul 31, 2015, 07:13 PM
Jul 2015

It's about the fact that there aren't many left.

If there were only 30k chickens left in the world, folks would care more about them too.

 

bravenak

(34,648 posts)
44. I love meat!! Moose is delicious, so is reindeer, and caribou!
Thu Jul 30, 2015, 11:22 PM
Jul 2015

Plus beef, chicken, fish, lamb, etc. I will eat all the meats. Except pets.

 

Aerows

(39,961 posts)
69. I've always wanted to try Moose.
Fri Jul 31, 2015, 12:07 PM
Jul 2015

It seems like it would be closer to beef in taste than venison. What is your opinion on it?

How does it taste?

 

bravenak

(34,648 posts)
72. A little gamey but good.
Fri Jul 31, 2015, 05:17 PM
Jul 2015

I like the sausages and stuff. Reindeer is better though. They sell reindeer dogs down town that they wrap in bacon and grill. Fucking delicious.

supernova

(39,345 posts)
46. Ketotarian
Thu Jul 30, 2015, 11:56 PM
Jul 2015

I am keto-adapted, and eat all kinds of meat, grass fed if I can get it, plus game, seafood, and poultry including duck. I burn fats for fuel primarily, rather than glucose from carbohydrates.

So I eat saturated and monounsaturated fats, and some type of meat or seafood every day. I eat veggies sparingly.

laundry_queen

(8,646 posts)
53. I try to eat low carb
Fri Jul 31, 2015, 01:41 AM
Jul 2015

but that includes tons of veggies. So I do eat meat products quite a bit, but not every meal. I have a couple of low carb vegetarian books I rely on. My basic diet is coffee for breakfast (lol), a large salad for lunch, and 2 kinds of cooked veggies, a salad and meat for dinner. Sometimes, if there are left overs from dinner (rare, because I don't make much meat, it's too expensive for me and my 4 kids) I will take it to work for lunch.

I tried being vegetarian before, I've tried being vegan - it just doesn't agree with me. Too many blood sugar swings for me. I still have fits of wanting to be vegan/vegetarian and I'll switch for a month or 2...then it catches up with me again and I go back to eating mostly low carb. I think I could be vegetarian because vegan is just too strict for me, but I have lactose intolerance, so my options are limited for animal proteins (I can have SOME cheeses but that's about it)

I rarely eat fish. I have never acquired a taste for it - my brother has a deadly fish allergy that was so bad you couldn't even cook fish in the house and he'd get sick...so we never ate it when I was growing up. I'll have salmon or trout once in awhile but not as often as I should. I do eat shellfish though quite often. But again, it's costly.

I don't eat pork very often either - something about it does NOT agree with me. I've tried organic pork even and it doesn't matter. I'm all bloated, in pain and gassy after I eat pork. Every single time. Like I drank a gallon of milk or something. So, the meat I eat is mostly chicken and beef. When I lived up north I used to have moose and bison added in there too but it's not readily available where I live now.

I try to buy organic, grass fed free range meat when I can - but I cannot afford it most of the time. I still add it in to my diet though to support local organic farmers. I sometimes get organic produce delivery as well. And the last few years I've grown my own veggies in the summer. I always have an over abundance of lettuce, carrots and zucchini, LOL.

So yeah, it's complicated.

davidpdx

(22,000 posts)
60. When you talk about "diet" that can be construed more than one way.
Fri Jul 31, 2015, 07:08 AM
Jul 2015

Certainly some of us are on a diet to lose weight. I am trying to cut back on eating and exercising more. I am using a protein powder that makes you feel full for lunch. The powder is ground vegetables and is mixed with water. At first it tastes awful, but after a few days I got use to it. If anyone is interested there are lots of good products on iherb.com.

CBGLuthier

(12,723 posts)
61. Primarily vegetarian
Fri Jul 31, 2015, 07:20 AM
Jul 2015

Eat meat occasionally but only when going out and eat fish every once in a while because when you live on an island it comes up a lot.

But almost everything we cook at home is vegetarian, usually one Indian dish or another.

ladyVet

(1,587 posts)
68. I eat meat.
Fri Jul 31, 2015, 11:33 AM
Jul 2015

I try to reduce carbs as much as I can, but being poor limits me in what I can afford so the family is full and satisfied. We eat dinner, and if there are leftovers that's lunch the next day. Sometimes we have Ramen or grits for lunch. I've had a cheese stick and some peanuts, or a tablespoon or two of peanut butter many times when there wasn't anything else.

I was a vegetarian for a year on doctor's orders. I gained 60 pounds, and my health deteriorated. Turns out, carbs are not good for me. I've tried just about every diet a doctor could point me to, and a couple from women's magazines. This was before gastric bypass, liquid diets and other stuff.

After that, I rebelled by eating at McDonald's three or four times a week, with processed junk for the rest of my meals (and my kids'). Blood pressure and cholesterol still very good, but the weight was starting to inch up.

Through all that, my blood pressure stayed low, so low that it once freaked a nurse out during a checkup. My cholesterol was so good the doctor always did the tests twice, just to be sure. My weight was a little high, but not bad, about 30 pounds over my "normal".

I was convinced to go low-fat again, because I was overweight and getting older. I only lost weight when I ate less than 800 calories a day and exercised like a fiend. My health continued to worsen.

I can't tell you how depressing it was to eat nothing except low-fat, low-calorie foods for years. No butter, oil, milk, cheese. No salad dressing. Turkey instead of beef or chicken. Tofu. Oh dear god. I tried and tried to like it, or just tolerate it. I shudder to think how much I threw out, because it was just nasty.

I exercised daily, walking for miles after work, using weights, on top of having a physically demanding job and taking care of two kids and a house by myself.

What really killed me was getting pregnant with my third son. Oy, did I gain! Even though I was sick the first three months and barely ate, I gained 80 pounds. I eventually lost most of it, again on a starvation low-calorie, low-fat diet.

Glassunion

(10,201 posts)
75. Where is the "local" option.
Fri Jul 31, 2015, 05:52 PM
Jul 2015

I can open my fridge and tell you exactly where all of the food, be it meat or veggies, comes from.

Warpy

(111,277 posts)
76. My Depression survivor parents felt deprived if they didn't have slabs of meat
Fri Jul 31, 2015, 06:01 PM
Jul 2015

three times a day.

I've never been able to eat that much of it. For me, it's a flavoring to be balanced in with other things. For instance, I'll be making posole verde later in the weekend, half a pound of ground turkey stretching out for the next four days, at least. Seeing a slab of any critter on my plate as a main event is not a terribly appetizing prospect.

I was a strict veg head for about 10 years. Only going back to school and running out of time to cook caused me to add meat back in. The good thing about meat is that it tastes like what it is, no matter how indifferently it is cooked and I had someone else to feed.

Erich Bloodaxe BSN

(14,733 posts)
79. In between rarely and regularly at the moment.
Fri Jul 31, 2015, 07:11 PM
Jul 2015

I was an omnivore for roughly 26 years, then a vegetarian for 4, then back to an omnivore for the last 16 or so, but have cut back on intake since being diagnosed with gout a few months back. I still should eat less, though.

AndreaCG

(2,331 posts)
81. Been a vegetarian 42 years as of August 10
Fri Jul 31, 2015, 10:12 PM
Jul 2015

Was vegan for a number of years but eat cheese and eggs when depressed. Am planning to give them up again now though, for the sake of the animals and my body (gained a lot of weight. Some is due to my psych meds which need to be adjusted but cutting back on fats will help me too)

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