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Related: Editorials & Other Articles, Issue Forums, Alliance Forums, Region ForumsAthletes gorging themselves on free McDonald's
RIO DE JANEIRO The afternoon was blustery, cold and drizzling, and the Samoan freestyle swimmer Brandon Schuster was outside in shorts and flip-flops, looking rather anxious because there were still 53 people in front of him to reach the door of the Olympic Villages most popular restaurant.
Were so pathetic, he said. Its raining, and were waiting in line for McDonalds.
You might assume that the worlds most finely tuned athletes would be eating something healthy egg-white omelets, kale salads as they strive to reach the pinnacle of their sporting lives. And you would be wrong.
The one constant in the Olympic Village, the collection of high-rise apartment towers where some 10,000 athletes, coaches and staff live during the Games, is that there will be a line out the door of the McDonalds. Morning and night, in blazing sun or stiff wind, come stray bullet or whiff of sewage, the Olympians will be waiting for their fries.
Part of the issue here is that there are not a ton of alternatives. The village has a cafeteria in a big tent plus a casual dining restaurant with Brazilian food but the reviews have been well short of glowing. The crush of people in the cafeteria, trying to figure out in a babel of languages what is being served, can make for a frenzied meal.
So many people have been coming to McDonalds that the restaurant decided this week to limit to 20 the number of items that one person could order.
https://www.washingtonpost.com/world/the_americas/olympic-athletes-are-gorging-themselves-on-free-mcdonalds/2016/08/12/25f0eb35-5a26-4bdb-8643-123855fb0430_story.html#comments
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Crazy! Well at least they will burn through those calories in a hurry - ha ha
GoCubsGo
(32,088 posts)Especially those coming from rural areas in Asia and Africa.
TexasProgresive
(12,158 posts)The are expending massive amounts of calories and they need to eat massive amounts of calories when training and in competition.
The Micheal Phelps Unofficial Diet Plan[/blockquote
Breakfast
Starting off his day by three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise.
He follows that up with two cups of coffee, a five-egg omelet, a bowl of grits, three slices of French toast topped with powdered sugar and three chocolate-chip pancakes.
Lunch
Phelps gobbles up a pound of enriched pasta and two large ham and cheese sandwiches slathered with mayo on white bread capping off the meal by chugging about 1,000 calories worth of energy drinks.
Dinner
Phelps really loads up on the carbs what he needs to give him plenty of energy for his five-hours-a-day, six-days-a-week regimen with a pound of pasta and an entire pizza. (src)
Then he washes all that down with another 1,000 calories worth of energy drinks. Thats a grand total of 4,000 calories a day; a whopping amount by civilian standards.
But apparently the perfect mix for a world class athleteThis is what you have to eat to compete in the Tour de France
http://www.cyclingweekly.co.uk/news/racing/tour-de-france/this-is-what-you-have-to-eat-to-compete-in-the-tour-de-france-182775
Guzzling around 6,000 calories a day might sound blissful, but the reality of consuming such huge quantities of food day in, day out for three weeks presents one of the biggest challenges for the riders.
Nutrient-dense foods are needed to remove the bulk of large volumes of food, to make it easier for riders to maintain energy balance and get enough nutrients, says Mäder.
So bulky salads and vegetables are swapped for fresh fruit and vegetable juices, and carbohydrate powders are stirred into food and drink to increase calories.
The amount of food needed is close to the bodys maximum capacity for digestion, so failure to keep up with the enormous calorie intake can spell disaster, because playing catch-up is near impossible. And ending up in calorie deficit is a no-no because riders risk losing precious muscle.
roamer65
(36,747 posts)To keep up a regimen like his, I'm not surprised.
He will have to cut WAY back though if he stops swimming. Otherwise, he will put on a lot of weight.
backscatter712
(26,355 posts)If I ate like that, all those calories would go straight to my gut and my ass, but someone like Michael Phelps will burn through them.
FrodosPet
(5,169 posts)Michael Phelps upon learning that there is only vegan mayo left:
underpants
(182,877 posts)1 Big Mac as fast as possible. Phelps could basically inhale one. This guy beat him.
This was in Athens in 2004.
IamTheNoodle
(98 posts)But the eating habits of athletes today look quite different. We asked sports nutritionists who work with elite athletes and researchers who study performance nutrition about how top athletes actually eat. We also looked at the training diets of current Team USA Olympians, zeroing in on how they fuel up at lunch.
-more-
http://www.vox.com/2016/8/11/12421352/what-do-olympians-eat-diets
TexasProgresive
(12,158 posts)GeorgeGist
(25,323 posts)Odin2005
(53,521 posts)...unlike us couch potatoes. Back in 2008 I remember reading that Michael Phelps eats something like 6,000 calories a day!
underpants
(182,877 posts)It's party time. From what I understand they party their asses off.