* Collect tasty, nutritious ingredients.

* Give them to the rich.

* Put whatever you find in a garbage can into a large bowl. Moisten with...well, you know. Stir well.

* Bake and serve. Affix wholly fictitious nutritional labels. Whatever you do, don't eat them yourself.

White pasta (no whole grain allowed)
Alfredo sauce with mushrooms (NOT the brown ones)
Cooked Chicken breast chunks (white meat for heaven's sake!)
Grated canned Parmesan (Kraft, not anything imported)
Domestic white wine, but only from conservative parts of California.
Black olives may be served in a separate dish, an old, cracked dish will be fine. Claim that the olives are "your best friends!"

Combine pinto (bad hombres) beans and ground (rapists & murderers) beef in sauce pan
Place on extra, extra high heat until scorched
(Take care at this point not to adulterate ingredients with any spices)
Shape tortilla into detention center
Add burned ingredients to tortilla/detention center
Smother in "Fiery Wrath" hot sauce
Deport your taco bowl to Mexico

All whites


(Borrowed from Steve Martin in "Leap of Faith".)

A favorite dish among NRA gun hampers and their wives (sisters) in the red states.