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What's for breakfast? (Original Post) vercetti2021 Jul 2020 OP
chicken salad w fresh spinach ..on a toasted Keto bun and an atkins choch shake.. samnsara Jul 2020 #1
Oh nice! vercetti2021 Jul 2020 #2
Hard-boiled egg, bagel, honeydew melon, Polly Hennessey Jul 2020 #3
I had my usual; a banana, a large spoonful of creamy peanut butter and .5 oz of dark abqtommy Jul 2020 #4
Too much strong coffee, cottage cheese, tomaties, jalapenos irisblue Jul 2020 #5
Nearly every day: MissB Jul 2020 #6

MissB

(15,812 posts)
6. Nearly every day:
Thu Jul 30, 2020, 05:09 PM
Jul 2020

One egg, scrambled with a mushroom and either chives or green onion (from garden) plus some greens (generally arugula but this week I’ve been using sweet potato greens).

1/2 cup of cut up potatoes, air fried for 15 minutes. Three thin slices of Canadian bacon (more like super thin ham).

Plus 1/2 cup of home canned unsweetened applesauce.

And water. Lots of water.

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