i'm sure it helps your wife to have your support in this and someone to go through the adjustments with.

while my wife had to make those adjustments. It would be too tempting for her to lose her way, and that's the last thing I want to happen because I know this illness can mess you up with a quickness.

Besides, I need to drop some weight, too, or else I'll probably end up in the same boat at some point.

i wish the best for her. and diet i do not mean calories, but consumption.

i quit smoking for my husband, but i'm going to stick with it for myself.

good luck to you both

all us pathetic people. getting old, ergo getting healthy.

things here are up and down, but pretty good on the whole. making some health changes myself, mostly to support the husband, but those changes are good for me as well.

it's been 16 days since my last smoke, something i didn't think i'd accomplish as it was something i did grudgingly. we don't eat badly, but we're trying to make it better. my next goal is to get my happy butt out walking at least a couple times a week.

i wouldn't say we're old and pathetic (i'm still just a pup), but i definitely think i'd be old enough for this for at least a decade

hope all is well in your world

only a mere 7 days. it sure is a battle. and ya. do pretty good at the eatin. i could do more of the exercising. but.... ya...

life is good

i've been vaping (don't tell gd ) and it's working pretty well. but, yeah, it's a struggle some days. had my first smoking dream the other night and had a wicked craving when i woke up. keep it up!

The drug is almost as bad as smoking

but i've heard some gnarly stuff about the no smoking drugs. wellbutrin made my husband grumpy the last time he tried to quit.

good luck to you and don't be afraid to reach out for help if you need it. the lounge has been so supportive of me.

are there for me???

we can do this. we can.

I quit smoking almost two years ago cold turkey. Once you get past 14 days you've pretty much broken the physiological addiction and it's all a mind game after that, which is a lot easier to deal with when your body isn't trying to rebel against you.

After a month you should be feeling a lot more confident in your abstinence. After two months you'll probably rarely think about it. Keep on keeping on. You're doing great.

14. will remember.

and ya.... i remember when. you are so awesome. i admire you so, putting your mind to something.

for supporting your wife. Dietary changes are not easy.