The DU Lounge
Related: Culture Forums, Support ForumsI got the results of my sleep test back.
It turns out that I have a mild case of sleep apnea. I don't have the results in front of me, but I do remember that I had an average oxygen saturation level of 92% and I stopped breathing twice. The doctor described it as partial obstruction. Normal oxygen saturation levels are over 96% from what I can gather. Mine dropped to 79% at one point. It's enough that I have to wear a CPAP machine when I sleep.
Supposedly, I will feel a lot better once I start treatment, but I don't really feel bad now. We'll see.
CaliforniaPeggy
(149,632 posts)It certainly could have been worse, a lot worse.
I suspect that once you get used to the apparatus, you'll feel better. And you will sleep better too.
Thanks for letting us know!
Jimbo S
(2,958 posts)I was diagnosed with a mild case as well.
I was given the option of:
- mask
- mouthpiece
- throat surgery
I've been using a CPAP machine since October. I wasn't sure how effective it would be. Now, I don't have the urge to take a late afternoon nap after work. Most nights I can get by with one fewer hour of sleep.
Tobin S.
(10,418 posts)Thanks for checking in with your experience.
irisblue
(32,980 posts)for the ex, Cpap mask made a huge difference. When you get fitted, make sure you get one that can be easily taken apart so you can clean the water wells, so no funky/nasty stuff can grow. Cleaning the face mask and air tube is easy.