I make myself focus on some little thing that brings me joy and gratitude. Even just the tree by my deck. One can always find something to be grateful for. Reading or watching movies can help. Hopefully the medicine will kick in and help take the edge off, too. Is she healthy enough to take a little walk? It may be too cold where you are, I don't know.

It might also help her feel more pro-active if she gets out today and applies at some other temp agencies.

She should also go down to the animal shelter and pet some kitty prospects. Did she ever ask her MD about getting a letter stating that she needs an emotional support animal?

Good luck!

a movie is a great idea.

A friend suggested we watch Patton the other night.

One of my all time favorite movies, and I did forget about myself for awhile.

I mean, I remember RuPaul...but not getting the rest of it.

I don't watch much tv so I missed all that I guess.

after my shoulder operation!

I was depressed when I was unemployed. I still have anxiety. When I was laid off, I started knitting a scarf. It helped me concentrate on something and feel like I was doing something productive. I also told myself that I was saving money on a future Christmas present. It helped take my mind off of things and relax a little.

Works for me.

as it used to...

But hey...