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Related: Culture Forums, Support ForumsDIY reusable cold packs that stay cold for several hours.
We made a bunch of these before I had my last knee surgery (in June! When we still lived in a house with only a swamp cooler!). That's now more than 10 years ago, and the ice packs are still going strong. Spouse used them last year on a broken bone. They've lasted longer than the ones my previous physical therapist sent home with me, and those were damn good packs.
Ingredients:
A pack of water beads or water crystals. (Find them at the craft store with the floral supplies)
2 bottles of 91% isopropyl alcohol (70% (rubbing) alcohol also works, but they defrost faster)
Water
Some quart zip bags
(Optional) vacuum seal bags and a vacuum sealer
Put a tablespoon of the dry water beads in a large bowl (3+ quart) and add 2 quarts of water. Wander away and let the beads get big. One packet of beads should make several quarts of hydrated beads, so if you've got a large dishpan or tub, you can make more at a time.
When the beads have some size, scoop about 2 cups of beads into a zip bag, then add about 1/2-3/4 cup of alcohol to the bag. You do not want the bag overfull, but at a nice size to lay flat. The alcohol lowers the freezing temp so the bags stay flexible, but also stays cold.
Zip the bag mostly shut, squeezing out as much of the air as possible.
If you do have a vacuum sealer, put the zip bag inside a vacuum bag and vacuum seal, then freeze. Round the sharp corners so nothing's pokey. If you don't have a vacuum sealer, put one bag inside at least one other bag, with the zippers on opposite sides, then freeze. If you've got little, inquisitive people who might like to take apart the bag, use a piece of duct tape to seal over the outer-most zip. You can use the colored water beads if you want -- the purple ones are pretty, the blue are great for color coding.
You can make the bags any size - I use quarts because that's just what I buy, but you can make gallon sized or snack sized ones that will fit nicely in a bra or sling around a neck inside a bandana. Cost should be around $7 for many, many bags if you don't have any supplies -- $2 for the beads, 2 for the alcohol, $3 for bags. They work great in coolers, help regulate freezer temperature, and if you need a warm pack, they can also be warmed in some hot water.
Phoenix61
(17,006 posts)I was going to buy some to use when I go grocery shopping.
MLAA
(17,289 posts)At 115 degrees today in my home town, I may well need these! Thanks for the step by step instructions.
hlthe2b
(102,276 posts)Near 100 degrees yesterday, but one around my neck and lower back let me cool down enough to get some sleep, even with far less than adequate air-conditioning.
cwydro
(51,308 posts)Thanks for posting.
Sanity Claws
(21,848 posts)Thanks for the tip and the very clear instructions.
TuxedoKat
(3,818 posts)Just had two surgeries within the last six weeks, one elective, and one not for a broken wrist. Will file this away for future reference.
TexasBushwhacker
(20,190 posts)It's squishy and flexible. Fill your zip lock bag half full. Zip and double bag.
mahatmakanejeeves
(57,446 posts)Look for the telltale Omaha Steak coolers (and those coolers work well too) or Blue Apron boxes.
Phentex
(16,334 posts)there has got to be a way to encourage the recycling of these things. Maybe to local sports teams or therapy centers. I give them away to anyone who will take them. I'm about to advertise on my neighborhood newsletter again.
mahatmakanejeeves
(57,446 posts)I keep them in the refrigerator. There's no telling when you'll get a power failure.
politicat
(9,808 posts)we use a local dairy, a local (pasture) meat raiser/packer and a CSA. They all use those packs. Fortunately, they take them back and reuse, but they're not great for body uses because those freeze much harder.
That's actually one of two reasons I'm not interested in the meal boxes. They'd be a huge time saver for me, but they don't have a reuse policy, and don't have low carb versions. Ah, well.
Dave Starsky
(5,914 posts)It's amazing how much money you can save (or even make!) by plundering your neighbor's trash.