Yup kids, you can eat as much McDonald's as you can. Mom needs to buy high fat meat now...non of that lean crap.

And, of course, not eating too much of them.

If calories are equal, high carbohydrate diets are more dangerous than high fat diets.

And "eat lots of fruit" with caution. Many fruits are high in sugar.

Hundreds of studies have concluded the exact opposite.
If you want, I'll cite the studies so you can follow them up for yourself.

High fat diets are deadly. High fat damages every organ in the body, especially arteries and the insulin receptors.
High fat diet alone is enough to bring on type two diabetes, and a low fat diet can cure it.

This doctor explains the root cause of diabetes:

eat healthy raw fats. My sister had brain surgery and her surgeon told her to eat coconut oil.

The only difference is that physicians tend to be much more arrogant in defending their mistaken beliefs.

Facts are facts.

Dr Hyman's books are included in the Physician's Committee for Responsible Medicine list of "Five Diet Books That Are Worse Than Coal in Your Stocking".

Doctor John McDougall says: ( https://www.drmcdougall.com/misc/2014nl/apr/clintons.htm )

Mark Hyman, MD is another low-carb diet promoter in line with the authors of the Atkins Diet, Wheat Belly and Grain Brain. Dr. Hyman states, according to the New York Times, that, "It's hard being a vegan to eat enough good, quality protein and not have too much starch." He believes that saturated fat (meat, dairy, and eggs) is good for people, and he uses the one commonly cited, dairy industry-funded study to support his viewpoint. (See my March 2014newsletter on "Dr. Lard." ) Mark Hyman, MD is without traditional medical credibility and is a "supplement hawker."

Lots of fish and my red meat is lamb and goat.


Not for health reasons, because I like it.