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Bill USA

(6,436 posts)
Wed Jul 8, 2015, 08:16 PM Jul 2015

Want a way to raise HDL, in addition to exercise? Mayo Clinic says Niacin can raise HDL 30%!

http://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/niacin/art-20046208


Niacin can raise HDL cholesterol by more than 30 percent. HDL, the "good" cholesterol, picks up excess bad cholesterol in your blood and takes it back to your liver for disposal.


I don't know any substance you can take that can raise HDL like that. (Sytrinol is supposed to raise it a bit. But nothing like 30%).

8 replies = new reply since forum marked as read
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Want a way to raise HDL, in addition to exercise? Mayo Clinic says Niacin can raise HDL 30%! (Original Post) Bill USA Jul 2015 OP
That's why I take it, on rec from doctor. Shrike47 Jul 2015 #1
Only one type of Niacin works it is Nicotinic Acid. LiberalArkie Jul 2015 #2
If a man wants to experience hot flashes TexasProgresive Jul 2015 #3
They only lasted about a week with me. LiberalArkie Jul 2015 #4
You have to start with a small dose TexasBushwhacker Jul 2015 #6
Take niacin right before you go to sleeep womanofthehills Jul 2015 #8
Niacin Therapy, HDL Cholesterol, and Cardiovascular Disease: Is the HDL Hypothesis Defunct? OKIsItJustMe Jul 2015 #5
very interesting. What's really interesting is this abstract is from the future (2015 Aug).!! Bill USA Jul 2015 #7

TexasProgresive

(12,157 posts)
3. If a man wants to experience hot flashes
Wed Jul 8, 2015, 09:11 PM
Jul 2015

that might be similar to those in menopause, take nicotine acid. I don't know if the feeling is the same but those flushes are pretty intense.

TexasBushwhacker

(20,196 posts)
6. You have to start with a small dose
Fri Jul 10, 2015, 07:29 AM
Jul 2015

and work up. It's easiest if you can get pill form so you can split. But a heavy flush isn't fun.

OKIsItJustMe

(19,938 posts)
5. Niacin Therapy, HDL Cholesterol, and Cardiovascular Disease: Is the HDL Hypothesis Defunct?
Thu Jul 9, 2015, 01:41 PM
Jul 2015
http://www.ncbi.nlm.nih.gov/pubmed/26048725
[font face=Serif]Curr Atheroscler Rep. 2015 Aug;17(8):521. doi: 10.1007/s11883-015-0521-x.
[font size=5]Niacin Therapy, HDL Cholesterol, and Cardiovascular Disease: Is the HDL Hypothesis Defunct?[/font]
[font size=4]Abstract[/font]

[font size=3]High-density lipoprotein cholesterol (HDL-C) has been shown in epidemiologic studies to be associated with cardiovascular (CV) risk and thus significant efforts have been focused on HDL-C modulation. Multiple pharmaceutical agents have been developed with the goal of increasing HDL-C. Niacin, the most widely used medication to raise HDL-C, increases HDL-C by up to 25 % and was shown in multiple surrogate end point studies to reduce CV risk. However, two large randomized controlled trials of niacin, AIM-HIGH and HPS2-THRIVE, have shown that despite its effects on HDL-C, niacin does not decrease the incidence of CV events and may have significant adverse effects. Studies of other classes of agents such as cholesteryl ester transfer protein (CETP) inhibitors have also shown that even dramatic increases in HDL-C do not necessarily translate to reduction in clinical events. While these findings have cast doubt upon the importance of HDL-C modulation on CV risk, it is becoming increasingly clear that HDL function-related measures may be better targets for CV risk reduction. Increasing ApoA-I, the primary apolipoprotein associated with HDL, correlates with reduced risk of events, and HDL particle concentration (HDL-P) inversely associates with incident CV events adjusted for HDL-C and LDL particle measures. Cholesterol efflux, the mechanism by which macrophages in vessel walls secrete cholesterol outside cells, correlates with both surrogate end points and clinical events. The effects of niacin on these alternate measures of HDL have been conflicting. Further studies should determine if modulation of these HDL function markers translates to clinical benefits. Although the HDL cholesterol hypothesis may be defunct, the HDL function hypothesis is now poised to be rigorously tested. [/font][/font]

Bill USA

(6,436 posts)
7. very interesting. What's really interesting is this abstract is from the future (2015 Aug).!!
Thu Jul 16, 2015, 08:35 PM
Jul 2015

No, very fascinating. thanks for that informaton!

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