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littlemissmartypants

(22,691 posts)
Wed Sep 20, 2023, 03:08 PM Sep 2023

How Sleep Deprivation Can Harm The Brain

September 9, 2023
Eddie Gonzales Jr. – MessageToEagle.com – Not only does a lack of sleep make you feel awful, research has shown it impairs the brain.
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Image credit: CDD20 / – Pixabay

Researchers want to understand how sleep deprivation causes this harm. In a new study in ACS’ Journal of Proteome Research, a team working with mice has identified a protective protein whose level declines with sleep deprivation, leading to neuronal death.

Studies indicate that lack of sleep leads to neurological damage in the hippocampus, a part of the brain involved in learning and memory. To better understand the changes responsible for this effect, scientists have begun examining shifts in the abundance of proteins and RNA, which contains genetically encoded instructions derived from DNA. In this way, previous studies have identified some factors linking sleep loss to damage; however, researchers haven’t generally confirmed they play a role in cognitive function within larger animal populations. So, Fuyi Xu, Jia Mi and their colleagues set out to further explore how sleep loss damages the brain and to corroborate their findings.

To start off, the researchers evaluated how well mice navigated a simple maze and learned to recognize new objects after having been sleep deprived for two days. They then extracted the proteins in the animals’ hippocampi and identified those whose abundance changed. Then, to further narrow the possibilities, they looked at data linking these proteins to maze performance in related strains of mice that had not experienced sleep deprivation.

This approach led the researchers to pleiotrophin (PTN), which declined in the sleep-deprived mice. Through an analysis of RNA, the team identified the molecular pathway by which a loss of PTN causes cells in the hippocampus to die. When they looked at genetic studies in humans, they found that PTN is implicated in Alzheimer’s and other neurodegenerative diseases.

Snip...more including links to original research and PDF in entirety.
https://www.messagetoeagle.com/how-sleep-deprivation-can-harm/


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How Sleep Deprivation Can Harm The Brain (Original Post) littlemissmartypants Sep 2023 OP
Well, if the brain would just go ahead and GO TO SLEEP while I'm lying there in bed.... tanyev Sep 2023 #1
And the sleep meds BigmanPigman Sep 2023 #2
Thank you for the post. WestMichRad Sep 2023 #3

BigmanPigman

(51,608 posts)
2. And the sleep meds
Wed Sep 20, 2023, 03:39 PM
Sep 2023

Like Ambien can lead to premature dementia so it is a lose/ lose situation. I had this conversation with my doctor years ago.

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