What's for Dinner, Sun., Jan. 7, 2023
Did you see Floyd R. Turbo's thread on National Bean Day? It was in The Lounge. It inspired me to do more with legumes and beans, so I'm going to make this salad from Cookie & Kate.
My other inspiration for this is that I've been reading Dr. Greger's book How Not to Die and he recommends 3 servings a day. Well, a serving is only 1/2 cup so that's easy enough. He has an app where you can check off his "Daily Dozen," which includes 30" of exercise, too.
The salad has black beans, corn, yellow pepper, cherry tomatoes, red onion, cilantro, and jalapenos. Kind of a lime-vinaigrette dressing.
Cold poached salmon with dill-sour cream dressing, but if I can't find what I like at the store, I'll just have spanakopita.
Wish I had an Instant Pot! I will have to navigate the pressure cooker.
For dessert, blueberries and yogurt. Toasted almonds on top.
Decaf mocha.
= new reply since forum marked as read
I think they call it corn salad, even if there are more beans 
I had a piece of salmon and raw-fried potatoes
I recently indulged myself and ordered some spices from this source: https://allspiceonline.com/ and one of the things I got was Herbes de Provence, so that's what's on the chicken. Also making mashed potatoes and gravy, and steamed broccoli.
This spice store is in the metro area where our younger son lives and works, so our next visit there will include a stop at the physical store
Beef vegetable soup and salad.
