Cooking & Baking
Related: About this forumCuban black beans and rice
http://cookingwiththemark.blogspot.comIngredients
1 can black beans, rinsed
1 medium white onion, chopped
1/2 green pepper, chopped
1 jar roasted red pepper, chopped
3 cloves garlic, finely minced
1 can reduced sodium chicken broth
Black pepper to taste
1 T cumin
2 t oregano
A few squirts fresh lime juice
Directions
Saute onions until translucent. Add green peppers and garlic and cook until soft, about 10 minutes. Then add roasted red pepper, black beans, chicken broth and herbs. Simmer on medium heat until most of the liquid has cooked off. Squirt a few teaspoons lime juice over mixture and serve over rice. I use Basmati, but any rice will work. Salsa is optional. (Actually, most Cuban food isn't very spicy).
HooptieWagon
(17,064 posts)You can serve over either white or yellow rice. Cook some onions with the beans, or sprinkle some diced raw onions on top. Hot sauce on the side, Crystal reccomended. Outerbridge Cherry Pepper Sauce from Bermuda would also be good, if available.
RebelOne
(30,947 posts)I prefer the raw onions sprinkled on top. Haven't tried the hot sauce on the side, but next time I make it, I will definitely try it.
For the best black beans and rice dishes, you can find none better than from the Cuban restaurants in Miami. I lived there for half my life and could never duplicate the taste. But I found one secret ingredient is to add some vinegar.
pinto
(106,886 posts)HooptieWagon
(17,064 posts)I'll have to try it. Raw onions on top is okay, but I prefer cooked down with the beans. Don't even start Miami vs. Tampa! Tampa is old-school Cubans...Miami are the newbies!
dem in texas
(2,674 posts)I have made a Cuban black bean and rice salad that uses many of the same ingredients.
One can black beans, drained and rinsed
2 cups cooked rice
1 small onion, chopped
1/2 green bell pepper
1/2 red bell pepper
1 small serrano pepper finely chopped
Make vinaigrette with oil (olive or canola), a little wine vinegar, some lime juice, salt, pepper, garlic powder, shake of hot sauce, little cumin, mix and pour over bean and rice mixture. Toss to make sure all ingredients are coated. Cover and let stand in fridge a few hours before serving. 1/3 cup oil, 2 tablespoons vinegar. Other ingredients are to taste. Vinaigrette should be 3 to 1, oil to vinegar, if you expand the recipe.
Great with grilled shrimp and fish or grilled chicken.