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elleng

(131,077 posts)
Fri Apr 27, 2018, 03:58 PM Apr 2018

Mediterranean Meze America's Test Kitchen

The Mediterranean diet is about what these cuisines have in common: a daily emphasis on vegetables and fruits, beans and lentils, whole grains, more seafood than meat and poultry, and heart-healthy olive oil. Our online Cooking School course on Mediterranean Meze — available a la carte for $9.99 — teaches you everything you need to know about the Mediterranean diet, from crafting the perfect platter, to making yogurt cheese & hummus, to several recipe lessons such as stuffed grape leaves, tabbouleh, and sizzling garlic shrimp.

https://www.onlinecookingschool.com/courses/mediterranean-meze?

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